Lisa Moses, LMHC

Lisa Moses is a Licensed Mental Health Counselor (LMHC) based in Florida with 29 years of experience in the mental health field. She holds an MS degree in Mental Health Counseling from Nova Southeastern University and brings decades of clinical and school-based work to her practice. As an LMHC she is qualified to provide professional counseling and support across the lifespan, working with children, adolescents, adults, couples, and families.

Her practice addresses a wide range of concerns including stress, anxiety, depression, ADHD, addictions, relationship and intimacy-related issues, grief, anger, career challenges, self-esteem, and coping with life changes. She also focuses on family-specific matters such as attachment issues, blended family dynamics, adoption and foster care questions, communication problems, divorce and separation, caregiver stress, and family of origin issues. Lisa has nearly two decades of experience in school settings, which informs her understanding of developmental and educational concerns for young clients and their families.

Lisa uses a humanistic, client-centered stance that emphasizes empathy, acceptance, and collaboration. She aims to create an upbeat, supportive environment where clients feel heard and supported while they work toward practical change. She offers flexible scheduling and meets with clients through video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and lifestyles.

Therapeutic Approaches and Flexible Online Care

Lisa Moses draws on Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to support clients. ACT helps people clarify their values and build psychological flexibility by learning to accept difficult thoughts and commit to meaningful action - it can be useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaboration so clients feel understood and guided at their own pace - this approach is particularly helpful for relationship, family, and self-esteem work. CBT focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and emotional responses, which can help with depression, anxiety, and coping strategies.

Finding the right approach is part of the therapeutic process, and Lisa works collaboratively with each person to tailor methods to their needs, goals, and preferences. She combines elements from these approaches as appropriate so the plan fits the client rather than forcing a single model.

Online therapy offers practical flexibility - sessions are available by video call, phone, live chat, or text-based messaging. These options make it easier to fit counseling into busy schedules, maintain continuity across life changes or travel, and access support from a licensed professional regardless of location.