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Lisa Shifflett

LPC

Lisa Shifflett, LPC

Therapist in Tennessee

Lisa is a LPC therapist in Tennessee.

  • 14+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
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About Lisa

Lisa Shifflett is a licensed counselor in Tennessee with 14 years of professional experience helping people navigate stress, anxiety, trauma and abuse, motivation challenges, self-esteem and confidence concerns, and depression. As an LPC - Licensed Professional Counselor - she blends clinical training with a compassionate, down-to-earth approach that respects each person’s unique story and strengths.

She emphasizes respectful, sensitive care and adapts conversations and treatment plans to fit individual needs rather than applying a one-size-fits-all model. Clients work with her to identify realistic goals and practical steps, drawing on approaches that match their circumstances and preferences. Seeking change can feel courageous and uncertain, and she frames the therapeutic process as collaborative support toward a more fulfilling and stable life.

Throughout her practice Lisa focuses on empowering clients to build confidence, improve coping skills, and move forward from difficult experiences. Her style prioritizes empathy and practical strategies, helping people make meaningful progress while honoring their pace and values. Whether someone is facing acute stress or longer-term patterns of struggle, she aims to provide guidance, encouragement, and tailored interventions to support lasting improvement.

Approaches Lisa Uses for Online Therapy

Lisa Shifflett integrates client-centered therapy and cognitive behavioral therapy to guide online sessions. Client-centered therapy focuses on understanding each person’s perspective and building a trusting therapeutic relationship; it helps when someone needs empathy, validation, and a space to explore feelings and values. Cognitive behavioral therapy (CBT) offers concrete tools to identify and change unhelpful thoughts and behaviors, which is useful for managing anxiety, depression, and stress-related patterns.

She approaches treatment as a collaborative process, recognizing that the right method often emerges through conversation and trial. Lisa works with clients to determine which techniques fit their needs, goals, and preferences, adjusting the approach over time so that therapy feels practical and personally relevant.

Online therapy with Lisa is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain consistency, access care from home or work, and choose the format that best supports progress. Licensed professionals can adapt these methods effectively to help clients build skills and make steady gains in everyday life.

Frequently asked questions

How much experience does Lisa Shifflett have?

Lisa Shifflett has 14 years of professional experience.

Is Lisa Shifflett a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TN LPC 2481.

In which languages does Lisa Shifflett provide therapy?

She provides therapy in English.

Where is Lisa Shifflett located?

Lisa Shifflett is located in Tennessee.

How can I work with Lisa Shifflett as my therapist?

You can work with Lisa Shifflett through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Shifflett work with international clients?

Lisa Shifflett does not currently work with international clients.

How much does therapy with Lisa Shifflett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Experience

14+ years

Credentials

Tennessee

Languages

English

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