Lizzet Annoh, LPC

Lizzet Annoh is a Licensed Professional Counselor (LPC) based in Texas with seven years of clinical experience supporting people through stress, anxiety, depression, grief, and family conflict. She brings a practical, person-centered approach to work with young adults, professionals, and families navigating parenting challenges, blended family dynamics, relationship and commitment concerns, addiction issues, and major life transitions.

Lizzet holds a master’s degree in Clinical Mental Health from the University of Oklahoma and a certification in trauma-informed care, training that informs her compassionate, trauma-aware style. Her clinical background includes work in private practice, hospital settings, and community mental health programs, giving her a broad perspective on interventions that help clients move forward.

In sessions, she emphasizes nonjudgmental listening and collaborative problem solving, tailoring evidence-informed techniques to each individual’s priorities and strengths. Whether addressing caregiver stress, codependency, communication problems, immigration-related concerns, or feelings of isolation, Lizzet focuses on practical strategies and emotional understanding to help clients find clearer direction and greater resilience.

Evidence-Informed Approaches and Flexible Online Care

In her practice, Lizzet uses trauma-informed care to recognize how past events can shape current feelings and behaviors and to support healing in ways that honor each person’s experience. This approach helps with anxiety, grief, and recovery from difficult life events by emphasizing safety, validation, and gradual skill-building.

She also applies an eclectic set of evidence-informed techniques tailored to each client’s needs, drawing on practical interventions to address stress, relationship and family concerns, addiction-related challenges, and parenting issues. These techniques focus on concrete coping strategies, improved communication, and rebuilding routines that support emotional functioning.

Choosing the right therapeutic approach is a collaborative process. Lizzet works with clients to identify goals, preferences, and what feels most helpful, adjusting methods over time so therapy fits the person rather than forcing a single model.

Online sessions are offered by licensed professionals in formats that include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, manage caregiving responsibilities, and maintain ongoing support during life transitions without the need for in-person visits.