LMFT
Lorena Flores, LMFT
Therapist in California
Lorena is a LMFT therapist in California.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
See availability and next steps on BetterHelp.
About Lorena
She works collaboratively to shape conversations and care plans that reflect individual goals, strengths, and circumstances. Her approach emphasizes practical coping strategies for managing strong emotions and navigating major changes, and she focuses on helping clients build resilience and clearer communication as they move toward more fulfilling lives.
Lorena frames seeking help as a courageous first step and aims to offer steady support and empowerment throughout the therapeutic process. She adapts her work to each person’s pace and priorities, encouraging growth while honoring each client’s unique experience.
Evidence-Based Approaches and Online Care with Lorena Flores
Lorena uses evidence-based therapeutic techniques that emphasize practical coping skills and emotion regulation - interventions designed to help people manage stress, anxiety, anger, and mood concerns by learning concrete strategies and practicing new responses. She also applies trauma-informed approaches when working with trauma and abuse, focusing on safety, pacing, and skills to reduce distress while processing difficult experiences. These approaches aim to support clearer communication, healthier boundaries, and improved daily functioning.
Finding the right therapeutic method is part of the collaborative work. Lorena partners with each client to identify goals, preferences, and what feels most helpful, and she adjusts the approach over time so therapy fits the person's needs and pace. That partnership guides the choice of techniques and session focus.
Online therapy with this licensed professional offers flexibility - sessions can occur by video call, phone, live chat, or text-based messaging depending on what works best for the client. These options make it easier to access consistent support around work, caregiving, or life transitions, and they allow therapists and clients to maintain momentum even when schedules or locations change.
Frequently asked questions
How much experience does Lorena Flores have?
Lorena Flores has 20 years of professional experience.
Is Lorena Flores a licensed therapist?
Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist - and is licensed in California with license number CA LMFT 140685.
In which languages does Lorena Flores provide therapy?
She provides therapy in English and Spanish.
Where is Lorena Flores located?
She is located in California.
How can I work with Lorena Flores as my therapist?
You can work with Lorena Flores through video calls, phone sessions, live chat, or text-based messaging.
Does Lorena Flores work with international clients?
Yes, Lorena Flores works with international clients.
How much does therapy with Lorena Flores cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
California
Languages
English, Spanish