Louise Malyan, BACP, NCPS

Louise Malyan is an empathic, down-to-earth ND integrative creative counsellor who supports people feeling overwhelmed, anxious, or stuck. She works with individuals facing trauma, relationship difficulties, alcohol and other addiction concerns, ADHD, and low self-esteem, helping them clarify what feels most urgent and manageable.

She specialises in trauma, complex PTSD, couples counselling, addiction support, and assisting survivors of sexual abuse, and she brings lived experience to her practice, which informs a compassionate and understanding approach to reaching out for help. Louise creates a non-judgmental space where clients can unpack feelings, explore difficult memories, and begin to make practical changes that improve day-to-day life.

Therapy with Louise is tailored rather than one-size-fits-all. She combines talking therapy, live chat, creative counselling techniques, and other approaches to find what best helps each person express and process emotions when words alone are not enough. Louise holds the credentials BACP and NCPS, which indicate recognised professional training and standing in counselling.

She aims to help clients process the past, build more manageable routines, and move toward a more fulfilling life. Louise invites anyone ready to take a step forward to reach out and begin the process together.

Attachment and Person-Centered Approaches for Online Support

Louise draws from attachment-based therapy, client-centered therapy, and mindfulness practices to guide online work. Attachment-based therapy looks at how early and current relationship patterns shape emotional responses and connection, helping with abandonment issues, attachment concerns, and relationship difficulties. Client-centered therapy focuses on the client experience, offering a supportive, non-directive space where the person’s own goals and insights lead the pace of change; this approach is helpful for low self-esteem, anxiety, and navigating life transitions. Mindfulness therapy introduces simple present-moment awareness and grounding techniques that can reduce overwhelm and support coping with stress and emotional reactivity.

Finding the right approach is part of the therapeutic process. Louise works collaboratively with clients to identify which methods fit best for their needs, goals, and personal preferences, and licensed professionals often adapt tools over time so therapy remains tailored to each person.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for busy schedules, support from different locations, and multiple ways to engage when talking alone is difficult. These options make it easier to access consistent, ongoing support while balancing everyday life.