BACP

Lucia Fleet, BACP

Therapist in the UK

Lucia is a BACP therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy

See availability and next steps on BetterHelp.

About Lucia

Lucia Fleet is a UK-based, credentialed therapist who brings a compassionate and collaborative approach to her clinical work. She supports people coping with childhood trauma, various forms of addiction including gambling and sex addiction, ADHD, domestic abuse, depression and anxiety, and related difficulties. She also contributes her expertise to the NHS gambling addiction service, working with clients who seek help for problematic gambling.

Lucia adapts her pace and style to each person she meets. Some clients appreciate a more analytical focus that explores life patterns and underlying dynamics, while others prefer a gentler emphasis on emotions and the experience of pain. Many find value in blending these ways of working, and Lucia tailors sessions to what feels most helpful in the moment.

She regards clients as experts on their own lives and works alongside them to identify what is and is not serving them. Together they explore unhelpful patterns, develop strategies for change, and build greater self-acceptance and forgiveness. A central aim of her work is to help people recognise their strengths and worth, and to cultivate more compassion for themselves.

Lucia draws on a range of psychological traditions as appropriate, including psychodynamic ideas, person-centred principles and Transactional Analysis, while centring the client in the process. The first sessions focus on getting to know one another so a mutual fit can be established. Lucia works during daytime hours (UK GMT) and often sees international clients whose time zones allow for evening sessions locally.

Client-Centered and Online Support for Everyday Challenges

Client-Centered Therapy focuses on creating a respectful, non-judgemental space where the person is treated as the expert on their own life. The therapist listens deeply, reflects the client’s experience, and helps them explore feelings and choices; this approach is often helpful for issues of self-esteem, relationship struggles and adjusting to life changes. Psychodynamic work pays attention to patterns that repeat over time and the influence of past relationships on present behaviour. It can help people who want to better understand why they react in certain ways and to shift long-standing patterns. Transactional Analysis offers a practical framework for noticing communication styles and relationship dynamics, and can be useful for improving boundaries, communication and interpersonal choices.

Finding the right therapeutic approach is part of the process and Lucia will collaborate with each person to identify what fits best given their needs, goals and preferences. She and the client work together to try different ways of working and to adjust the focus as therapy progresses.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility and easier access to regular support. These options allow people to fit therapy around work, family and other commitments and can make ongoing care more convenient. Licensed professionals, including therapists like Lucia, use these formats to provide consistent, tailored support that meets clients where they are.

Frequently asked questions

How much experience does Lucia Fleet have?

Lucia Fleet has 3 years of professional experience.

Is Lucia Fleet a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Lucia Fleet provide therapy?

Lucia provides therapy in English.

Where is Lucia Fleet located?

Lucia is located in the United Kingdom.

How can I work with Lucia Fleet as my therapist?

You can work with Lucia through video calls, phone sessions, live chat, or text-based messaging.

Does Lucia Fleet work with international clients?

Yes, Lucia works with international clients.

How much does therapy with Lucia Fleet cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.