BACP

Luke Thompson, BACP

Therapist in the UK

Luke is a BACP therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Luke

Luke Thompson is a BACP-registered therapist based in the United Kingdom who works with people facing relationship difficulties, depression, and a wide range of anxiety from social worries to deeper existential concerns. He regularly meets clients who are also carrying shame, low self-esteem or confidence issues, and he has a particular focus on ADHD, bereavement and breakups. Luke frames his work through approaches such as Attachment-Based Therapy, Emotion-Focused ideas, Cognitive Behavioral Therapy and humanistic person-centred practice, bringing these models into sessions in clear, practical ways. BACP refers to the British Association for Counselling and Psychotherapy, indicating professional membership with a recognised national body.

Sessions are built around the therapeutic relationship, where empathy, honesty and a non-judgemental stance create space to explore difficult feelings, habits and behaviours. Luke aims to be an active, present companion rather than a passive observer, supporting clients to notice and work with emotions - including crying, anger and grief - as part of change. He speaks openly about his own experience with anxiety, depression and loss to normalise the human side of suffering and to model how vulnerability can be useful in therapy.

Outside of clinical work he values deep connection and creativity, enjoys gaming and the arts, and has lived in three different countries. He is a proud big brother and approaches therapy as a collaborative journey, inviting curious conversation and practical steps for those ready to reach out.

Attachment and Emotion-Focused Approaches Delivered Online

Luke draws on Attachment-Based Therapy to explore how early relationship patterns influence current connections and emotional responses, helping people who struggle with trust, abandonment fears or repeated relationship cycles. He also uses Emotionally-Focused Therapy to help clients identify, name and work with core feelings that drive behaviour, which can be especially useful for couples and anyone wrestling with intense emotions. In addition, Cognitive Behavioral Therapy offers practical tools to spot unhelpful thinking and to test new, more helpful ways of responding to stress, anxiety and low mood.

Finding the right approach is part of therapy itself, and Luke works collaboratively with each person to decide which methods best match their needs, goals and preferences. That collaborative process allows adjustments over time so therapy stays relevant and effective for the individual.

Online therapy with Luke is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for people with busy schedules, caregiving responsibilities or mobility limits. These options make it easier to maintain continuity of care, fit sessions around daily life, and access licensed professionals and therapists from different locations when in-person meetings are not possible.

Frequently asked questions

How much experience does Luke Thompson have?

Luke Thompson has 4 years of experience.

Is Luke Thompson a licensed therapist?

Yes. He holds BACP, which stands for the British Association for Counselling and Psychotherapy, indicating professional membership with a recognised UK body.

In which languages does Luke Thompson provide therapy?

Luke provides therapy in English.

Where is Luke Thompson located?

Luke is located in the United Kingdom.

How can I work with Luke Thompson as my therapist?

You can work with Luke through video calls, phone sessions, live chat, or text-based messaging.

Does Luke Thompson work with international clients?

Yes, Luke Thompson works with international clients.

How much does therapy with Luke Thompson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.