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Luz Florio

LCMHC

Luz Florio, LCMHC

Therapist in North Carolina

Luz is a LCMHC therapist in North Carolina.

  • 13+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
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About Luz

Luz Florio is a Licensed Clinical Mental Health Counselor (LCMHC) who brings 13 years of experience to her therapeutic work. She integrates evidence-based methods such as DBT, CBT, person-centered therapy, and solution-focused counseling to guide people through depression, anxiety, relationship challenges, and major life transitions. Her approach blends practical skills with empathic listening to help clients manage stress, process grief, and navigate shifting circumstances.

Florio creates a tailored, compassionate space for individuals addressing body image concerns, eating and food-related issues, and mood or personality disorders. She also works with clients coping with divorce and separation, domestic violence, sexual assault and abuse, and process addictions including porn, exercise, and gambling. Additional areas of focus include self-harm, sex addiction, infidelity, social anxiety and phobia, and women's issues.

Committed to meeting people where they are, she offers support for social anxiety, trauma recovery, and the unique needs of older adults and LGBTQ+ individuals. Luz emphasizes respect and collaboration, helping each person set goals and develop strategies that fit their life and values.

Evidence-Based Approaches in Online Care

Dialectical Behavior Therapy (DBT) focuses on emotion regulation, distress tolerance, and interpersonal effectiveness - practical skills that can help people who struggle with intense emotions, self-harm urges, or relationship conflicts. Cognitive Behavioral Therapy (CBT) centers on identifying and changing unhelpful thoughts and behaviors, which is useful for anxiety, depression, and many stress-related concerns. Person-centered therapy emphasizes a supportive, nonjudgmental relationship where the therapist follows the client's pace and priorities to foster insight and personal growth.

Determining the right approach is part of the collaborative process. Luz works together with each person to explore which techniques and strategies fit their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging allow people to access licensed professionals from home, during work breaks, or while traveling. This variety of formats makes it easier to maintain consistency in care and to choose the communication style that feels most comfortable for each individual.

Frequently asked questions

How much experience does Luz Florio have?

Luz Florio has 13 years of clinical experience.

Is Luz Florio a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC 10339.

In which languages does Luz Florio provide therapy?

She provides therapy in English and Spanish.

Where is Luz Florio located?

She is located in North Carolina.

How can I work with Luz Florio as my therapist?

You can work with Luz Florio through video calls, phone sessions, live chat, or text-based messaging.

Does Luz Florio work with international clients?

No. Luz Florio does not currently work with international clients.

How much does therapy with Luz Florio cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Experience

13+ years

Credentials

North Carolina

Languages

English, Spanish

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