LMHC
Malik Akbar, LMHC
Therapist in Florida
Malik is a LMHC therapist in Florida.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Addictions
See availability and next steps on BetterHelp.
About Malik
He emphasizes a collaborative process that adapts as clients progress, offering guidance and practical strategies to navigate difficult life changes and build lasting coping skills. Malik recognizes that reaching out for help is a courageous first step, and he aims to create an environment that supports clients as they pursue a more fulfilling and balanced life.
Throughout his work he maintains a focus on tailored care, aligning interventions to each person’s unique circumstances and priorities. Those seeking assistance with anxiety, addictive behaviors, trauma recovery, or confidence and motivation can expect professional, compassionate support from a licensed Florida practitioner committed to practical, client-centered progress.
Evidence-Based Approaches and Flexible Online Care
Malik Akbar uses evidence-based therapeutic techniques that focus on practical skills and trauma-informed support. One approach centers on skills-based strategies to reduce stress and manage anxiety - teaching tools for breathing, grounding, and changing unhelpful thinking patterns so clients can regain stability and calm in daily life. Another approach emphasizes trauma-informed care that helps people process difficult experiences and develop healthier coping mechanisms for issues like addiction and past abuse, with attention to pacing and safety for each individual.
Choosing the right therapeutic approach is part of the process. Malik collaborates with each client to identify goals, preferences, and needs, then adapts evidence-based methods to find the best fit. That collaborative stance helps ensure treatment feels relevant and manageable as progress unfolds.
Online sessions offer practical flexibility - video calls, phone sessions, live chat, and text-based messaging allow clients to engage from home, work, or other convenient settings. This variety of options makes it easier to maintain regular contact, fit therapy into a busy schedule, and access consistent support from licensed professionals regardless of location within Florida.
Frequently asked questions
How much experience does Malik Akbar have?
Malik Akbar has six years of professional experience as a practicing therapist.
Is Malik Akbar a licensed therapist?
Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor, and is licensed in Florida with the license number FL LMHC MH23972.
In which languages does Malik Akbar provide therapy?
Malik Akbar provides therapy in English.
Where is Malik Akbar located?
He is located in Florida.
How can I work with Malik Akbar as my therapist?
You can work with Malik Akbar through video calls, phone sessions, live chat, or text-based messaging.
Does Malik Akbar work with international clients?
Malik Akbar does not currently work with international clients.
How much does therapy with Malik Akbar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Experience
6+ years
Credentials
Florida
Languages
English