Marianna Nemeth, BACP

She is a qualified counsellor who offers calm, compassionate support for people facing anxiety, stress, low self-esteem, relationship difficulties, abuse and life transitions. Drawing on a warm, person-centred style, she creates a non-judgmental space where clients can name their experience and begin to make sense of it at their own pace.

Her work focuses on listening closely and responding with understanding, then tailoring each session to the individual in front of her. This may involve gently exploring patterns of thoughts and behaviours, practicing boundary-setting, or developing practical ways to manage overwhelming feelings. The emphasis is on collaboration - she treats clients as the experts on their own lives while offering guidance and compassionate reflection.

Marianna aims to help clients feel heard, respected and valued. Together with each person she explores challenges, builds strategies that fit daily life, and strengthens self-awareness and resilience. Her goal is to empower clients to move forward in ways that feel meaningful and manageable, at a pace that suits them. She holds BACP, a professional counselling association membership that reflects her commitment to ongoing professional standards.

Person-Centred and Practical Techniques for Remote Support

Marianna primarily works from a person-centred framework, which focuses on offering empathic, non-judgmental listening and helping clients find their own priorities and solutions. This approach is especially helpful for those navigating life transitions, relationship concerns, or challenges to self-esteem.

She also uses targeted, evidence-based techniques that explore patterns of thoughts and behaviours and develop practical strategies to reduce unhelpful cycles. These methods can support people dealing with anxiety, stress, depression, and the emotional effects of trauma, by teaching coping skills and helping to reframe repetitive thinking.

Finding the right mix of approaches is part of the collaborative process. Marianna works together with each client to identify what feels most useful, adjusting techniques to match the client’s needs, goals and preferences so progress happens at a comfortable pace.

Online sessions - by video call, phone, live chat or text-based messaging - make it easier to fit therapy into everyday life. These options offer flexibility for scheduling, reduce travel time and help people access support from their own environment while still working with a trained therapist.