LCSW

Marilyn Traynor, LCSW

Therapist in Illinois

Marilyn is a LCSW therapist in Illinois.

40+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About Marilyn

Marilyn Traynor, LCSW, is a Licensed Clinical Social Worker in Illinois with 40 years of clinical experience helping adults navigate difficult emotional and life transitions. She focuses on issues such as depression, anxiety, grief, relationship and family concerns, addiction, trauma and abuse, and the particular stresses that arise in midlife and later years. Her work often addresses caregiver stress, chronic illness and aging-related challenges, and the life changes that can accompany these phases of life.

Her therapeutic style is compassionate and depth-oriented, inviting clients to explore painful feelings while cultivating practical coping skills and renewed purpose. She supports clients dealing with workplace stress, self-esteem struggles, intimacy issues, parenting and blended family dynamics, and the complex emotions tied to separation, divorce, or loss. Marilyn integrates approaches that honor each person s unique history and strengths while helping them build resilience and clearer direction.

Available to clients in Illinois and to international clients, Marilyn emphasizes individualized care that respects personal values and goals. Her aim is to create a collaborative relationship where adults can process difficult experiences, develop healthier patterns, and move toward meaningful growth and recovery.

Therapeutic approaches for online support and growth

Acceptance and Commitment Therapy, or ACT, helps clients learn to accept difficult thoughts and feelings while committing to actions that reflect their values. It is useful for anxiety, depression, and life transitions where moving forward matters more than eliminating every uncomfortable feeling.

Attachment-Based Therapy explores how early relationships influence current patterns in intimacy and trust. This approach can be especially helpful for clients working through abandonment, relationship difficulties, parenting challenges, or attachment issues that affect current bonds.

Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client s own goals and insights guide change. It is well suited to people seeking empathic support while building self-esteem, coping skills, and clearer personal direction.

Choosing the right approach is part of therapy itself. Marilyn works collaboratively with each client to identify which methods fit their needs, goals, and preferences, and she adjusts strategies as the work evolves.

Online sessions - by video, phone, live chat, or text-based messaging - offer practical flexibility for busy schedules, caregiving responsibilities, or distance from office-based services. These options make it easier to maintain regular work toward your goals while accessing licensed professionals and therapists from convenient locations.

Frequently asked questions

How much experience does Marilyn Traynor have?

Marilyn Traynor has 40 years of clinical experience.

Is Marilyn Traynor a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IL LCSW 149006091.

In which languages does Marilyn Traynor provide therapy?

Therapy is provided in English.

Where is Marilyn Traynor located?

Marilyn Traynor practices in Illinois.

How can I work with Marilyn Traynor as my therapist?

You can work with Marilyn Traynor through video calls, phone sessions, live chat, or text-based messaging.

Does Marilyn Traynor work with international clients?

Yes, Marilyn Traynor works with international clients.

How much does therapy with Marilyn Traynor cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuse Intimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoaching Compassion fatigue ADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Experience

40+ years

Credentials

Illinois

Languages

English

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