Marla Stamm, LCSW

Marla Stamm is a Licensed Clinical Social Worker (LCSW) with 12 years of experience supporting adults through a wide range of emotional and life challenges. She works with people navigating depression, anxiety, stress, addictions, relationship and family difficulties, grief, trauma, and major life transitions, tailoring care to each person’s goals and circumstances.

Marla practices from a client-centered perspective, creating space for clients to identify the changes they want and then partnering with them to set realistic, achievable goals. She frequently uses cognitive behavioral therapy and motivational interviewing to help clients examine patterns of thought and behavior and to build practical steps toward change. Her approach emphasizes collaboration - clients help shape their treatment plan, and progress is reviewed regularly to keep the work aligned with evolving needs.

Known for a compassionate and pragmatic style, Marla aims to help clients move from insight to action. She encourages those taking the first steps toward therapy and is committed to supporting people as they work toward improved coping, healthier relationships, and clearer direction in their lives.

Practical therapeutic approaches for online care

Marla draws on client-centered therapy to place the client's needs and values at the center of care, creating collaborative goals and a treatment plan shaped by the individual. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thought and behavior patterns, which can be helpful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting people who struggle with intense emotions or relationship challenges.

Finding the right approach is part of the therapeutic process. Marla works collaboratively with each client to determine which methods fit best with their needs, goals, and preferences, and she revisits the plan over time to ensure it remains useful and relevant.

Online therapy with Marla is offered via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose what fits their schedule and comfort level. These options make it easier to attend sessions from home, manage time around work or caregiving, and maintain continuity of care even when life gets busy.