Maryna Ross, LPC

Maryna Ross is a Licensed Professional Counselor (LPC) with seven years of professional experience working both online and in a private practice setting. She focuses on helping people manage stress and anxiety, navigate relationship challenges, process grief and loss, and adapt to significant life changes. Maryna approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect an individual’s unique needs and circumstances.

Maryna emphasizes a collaborative approach, meeting clients where they are and shaping the work to fit personal goals and preferences. She recognizes that beginning therapy often requires courage and she offers supportive encouragement to those taking that first step. Her style is intentional and person-centered, aimed at creating a therapeutic space where meaningful change can unfold over time.

Integrating therapeutic approaches with online care

Maryna Ross draws from Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy to guide remote sessions. Acceptance and Commitment Therapy (ACT) helps people clarify values and build psychological flexibility by learning to accept difficult thoughts and focus on meaningful action - it can be useful for persistent anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships and how those patterns affect current connections and intimacy - this approach can assist with relationship struggles, abandonment concerns, and attachment issues. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors through practical strategies and skill building - it often helps with anxiety, depression, and coping with life changes.

Finding the right approach is part of the therapeutic process, and Maryna collaborates with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so the work remains relevant and effective for the individual.

Online therapy with Maryna is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it possible to engage in consistent, meaningful work from locations that are convenient, helping people maintain momentum between sessions and access support when it fits their life.