Matthew Vaughn, LPC

Matthew Vaughn is a Licensed Professional Counselor (LPC) who blends a humanistic outlook with practical, down-to-earth therapy. He brings years of experience from both psychiatric hospitals and private practice to his work with adolescents, young adults, and adults, and he approaches the growth process with a sense of warmth and humor rather than stiffness. He believes that change is possible and that the work can be engaging and even enjoyable.

Matthew trained in a graduate program influenced by Abraham Maslow and rooted in humanistic and transpersonal perspectives, and he has continued to expand his skills through ongoing learning. He is also a Certified IMAGO relationship therapist, which means he has specialized training in a specific approach to couples therapy that focuses on connection and communication. In clinical settings he has worked extensively in psychiatric and addiction hospitals, supporting people facing severe psychiatric conditions and substance use challenges. He also maintains extensive experience providing individual, couples, and family therapy in private practice.

His theoretical foundation is grounded in the person-centered approach of Carl Rogers, while his practice remains eclectic and flexible. He integrates cognitive-behavioral, psychodynamic, focusing, relational, and spiritual elements as needed to address issues such as emerging adulthood, depression, anxiety, relationship difficulties, autism spectrum concerns, addiction, spiritual questions, finding meaning, and even dream exploration. Matthew aims to meet each person where they are and collaborate on realistic steps toward the changes they want.

Therapeutic Approaches and Online Support

Client-centered therapy focuses on creating a respectful, nonjudgmental environment where the client’s values and goals guide the work. It helps people build self-understanding, confidence, and the internal resources to manage life transitions and relational challenges.

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that looks at the links between thoughts, feelings, and behaviors. It is useful for addressing anxiety, depression, stress, and patterns that get in the way of daily functioning.

Imago Relationship Therapy is a structured couples approach that emphasizes understanding relational patterns and improving communication to deepen connection and resolve recurring conflicts. It can be especially helpful for couples seeking clearer communication and emotional safety.

Finding the right approach is part of the therapeutic process. Matthew works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and he adapts techniques as therapy evolves to ensure a good match.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to attend sessions around work, family, and travel, and they allow licensed professionals to provide consistent, ongoing support even when in-person visits are difficult.