Matteo Capaccio, LCSW

Matteo Capaccio is a Licensed Clinical Social Worker (LCSW) practicing in New York with 24 years of professional experience. He has focused work supporting people facing addictions, trauma and abuse, grief and loss, and bipolar disorder, along with a range of related concerns such as stress, anxiety, sleep difficulties, anger, and self-esteem challenges. Matteo emphasizes a nonjudgmental, open environment where clients are invited to explore thoughts and feelings and to take steps toward a more fulfilling life. He draws on a combination of clinical approaches to tailor care to each person's needs and fosters collaborative work that supports practical change and emotional healing.

Taking the first step toward change often requires courage, and Matteo offers consistent support throughout that process. His practice also addresses caregiving stress, chronic illness and pain, relationship and communication issues, life transitions, and work-related concerns. As an experienced LCSW, he balances clinical skill with an empathetic presence to help individuals build coping strategies, clarify goals, and move forward at a pace that feels manageable.

Therapeutic approaches and online treatment options

Matteo commonly integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in his online work. Client-Centered Therapy emphasizes empathy and collaboration - the therapist listens closely and helps the client set the pace, which can be especially helpful for people processing trauma, grief, or major life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and patterns and developing practical skills to manage anxiety, mood symptoms, sleep problems, and stress.

He also uses Motivational Interviewing when relevant to help people explore ambivalence and find internal motivation for change, a useful approach for concerns such as addictions or shifting unhealthy habits. Determining the best approach is part of the therapeutic process - Matteo works collaboratively with each client to figure out which methods fit their goals, preferences, and circumstances, and adjustments are made as progress unfolds.

Online sessions offer flexibility by allowing work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access consistent support from licensed professionals and therapists regardless of routine constraints.