May Leflore, LPC

May Leflore is a licensed counselor based in Mississippi with eight years of professional experience helping people navigate life’s difficult moments. She holds an LPC - a Licensed Professional Counselor - and brings focused support for stress and anxiety, relationship challenges, trauma and abuse, grief and loss, depression, parenting concerns, anger, self-esteem, and coping with life changes. Additional areas of attention include forgiveness work, counseling related to HIV or AIDS, hospice and end-of-life support, obsessive and compulsive tendencies, paranoia, and personality disorder concerns.

She structures sessions to encourage honest expression and to foster a nonjudgmental space where thoughts and feelings can be explored openly. May emphasizes collaboration and empowerment, partnering with clients to identify practical steps toward greater emotional balance and more satisfying relationships. Seeking help is framed as a courageous first step toward change, and she aims to support clients through that transition with empathy and practical tools. Whether someone is facing immediate stressors or longer term patterns, May focuses on meeting clients where they are and helping them build the skills and resilience needed for meaningful progress.

Client-Centered and CBT Approaches for Online Support

May Leflore uses client-centered therapy to create a supportive, nonjudgmental environment where the client’s goals and experiences guide the work. This approach emphasizes empathy and active listening, and it can help with relationship concerns, self-esteem, grief, and finding direction during life transitions.

She also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying and adjusting unhelpful thoughts and behaviors. CBT is often used to address stress, anxiety, depression, compulsive patterns, and practical coping skills for day-to-day challenges.

Finding the right therapeutic approach is part of the process, and May works collaboratively with each person to determine what fits best based on needs, goals, and personal preferences. She tailors sessions so techniques align with where a client is in their journey and what they want to achieve.

Online therapy with May is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to maintain continuity of care around work, family, and other commitments, and they allow clients in different locations to connect with a licensed professional who can support their progress.