Michelle Leroy, LPC

Michelle Leroy is a Licensed Professional Counselor (LPC) licensed in Texas with four years of clinical experience supporting adults through a range of challenges. She has worked with people facing stress and anxiety, coping with addictions, and difficulties with motivation, self-esteem, confidence, depression, concentration, memory, and focus. Her practice emphasizes practical strategies and steady support tailored to each person’s needs.

Michelle approaches each client as the expert of their own story, acknowledging existing strengths that can be leveraged to overcome obstacles. She encourages the courage it takes to seek greater fulfillment and a happier life, and she frames therapy as a collaborative process in which goals are clarified and progress is pursued at a manageable pace. Michelle aims to create a constructive space where clients can build skills, increase self-understanding, and work toward lasting change.

With an emphasis on evidence-based therapeutic techniques, Michelle helps clients develop coping tools and clearer focus so they can better manage daily challenges and move toward the outcomes they value.

Evidence-Based Techniques and Flexible Online Care

Michelle uses a range of evidence-based therapeutic techniques focused on practical skill building and behavioral strategies that help clients manage stress, anxiety, and addictive behaviors. These approaches emphasize clear steps for changing habits, improving daily routines, and strengthening coping skills that reduce symptoms and improve functioning.

She also applies motivational strategies that support readiness for change and help people find personal reasons to pursue recovery or new habits. For attention and concentration concerns, Michelle works with clients on focused strategies to improve organization, task management, and sustained effort to address ADHD-related challenges.

Finding the right approach is part of the work together. Michelle collaborates with each client to identify goals, test techniques, and adjust methods based on what fits the client’s needs, preferences, and progress. This collaborative process helps shape an individualized plan that evolves over time.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels. These formats make it easier to access regular support, maintain continuity of care, and integrate therapeutic work into everyday life.