NCPS
Michelle Saunders, NCPS
Therapist in the UK
Michelle is a NCPS therapist in the UK.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Anger management
- Approaches include Client-Centered Therapy, Motivational Interviewing
See availability and next steps on BetterHelp.
About Michelle
Her work focuses on supporting people dealing with type 1 diabetes as well as common mental health concerns such as stress, anxiety, anger, low self-esteem, motivation challenges, confidence building, and depression. Michelle aims to help clients explore practical coping strategies and build resilience while addressing the emotional impact of medical conditions and life changes.
In sessions she prioritises an open, non-judgmental atmosphere where thoughts and feelings can be shared safely. Michelle frames the first step toward a more fulfilling and happier life as an act of courage and positions herself as a supportive collaborator in that process. For more information about her work with people affected by type 1 diabetes, visit www.t1dcounsellingessex.co.uk
Approach-driven online therapy that fits your life
Client-Centered Therapy is a collaborative approach that focuses on the client’s own goals and experiences. The therapist listens actively and reflects what matters most to the client, helping with issues like low self-esteem, relationship concerns, and emotional processing.Motivational Interviewing concentrates on enhancing a person’s own motivation to change by exploring ambivalence and building confidence. It can be useful for difficulties with motivation, behaviour change, and recovery from addictive patterns.
Michelle will work collaboratively to find the therapeutic approach or combination of approaches that best fits each person’s needs, goals, and preferences. Selecting the right method is treated as part of the therapeutic process, with adjustments made as progress and circumstances evolve.
Online therapy offers practical benefits such as flexible scheduling and easier access to consistent care. Sessions by video call, phone, live chat, or text-based messaging allow people to connect from home or other convenient locations, making it simpler to maintain regular appointments and fit therapy into a busy life. These options support continuity of care and allow clients to choose the format that feels most comfortable for them.
Frequently asked questions
How much experience does Michelle Saunders have?
Michelle Saunders has six years of professional experience.
Is Michelle Saunders a licensed therapist?
Yes. She holds the NCPS credential. No additional license details were provided.
In which languages does Michelle Saunders provide therapy?
Michelle provides therapy in English.
Where is Michelle Saunders located?
Michelle is based in the United Kingdom.
How can I work with Michelle Saunders as my therapist?
You can work with Michelle through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Saunders work with international clients?
Michelle does not currently work with international clients.
How much does therapy with Michelle Saunders cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
See below
Languages
English