Michelle Varady, LCSW

Michelle Varady is a Licensed Clinical Social Worker (LCSW) based in California with 10 years of clinical experience supporting adults through stress, anxiety, addiction, trauma and abuse, depression, grief, and challenges with self-esteem and sleep. She works with a broad range of concerns including bipolar disorder, ADHD, panic, and coping with life transitions, bringing a steady, skill-focused approach that balances symptom management with deeper personal growth.

Michelle integrates evidence-informed approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Somatic Therapy to tailor treatment to each person’s needs. Her practice emphasizes practical tools for managing day-to-day symptoms while also exploring the underlying patterns that contribute to long-standing struggles. This combination supports both relief in the moment and durable change over time.

She approaches therapy collaboratively, honoring each person as the expert of their own story and building on existing strengths to navigate addiction, trauma, relationship patterns, and emotional regulation. Michelle accepts international clients and offers flexible session formats to fit varied schedules and life circumstances. As an LCSW, she brings clinical training in assessment, intervention, and care coordination to guide clients toward clearer goals and improved functioning.