LCSW

Mildred Sellars, LCSW

Therapist in Florida

Mildred is a LCSW therapist in Florida.

21+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Mildred

Mildred Sellars is a Florida-licensed LCSW with 21 years of experience supporting people through challenging life moments. She earned a Master of Social Work from the University of Central Florida and has practiced across a variety of settings including crisis units, in-home care, residential programs, schools, and community mental health agencies.

Her background includes work with individuals facing severe mental illness, foster children and foster parents, adolescents, and whole families. She has provided counseling for grief and loss, career and relationship concerns, parenting stressors, and transitions across life stages. Those seeking help for issues such as anxiety, depression, trauma, addiction, relationship difficulties, and parenting challenges will find she brings a broad, experienced perspective.

Mildred blends an empathetic, approachable manner with a client-centered orientation that prioritizes each person’s needs and goals. She emphasizes dignity and respect in every session and aims to create a collaborative space where practical strategies and personal values guide the work. Mildred looks forward to working with individuals and families who are ready to address change and build healthier patterns.

Therapeutic Approaches and Online Care

Mildred integrates client-centered therapy, Acceptance and Commitment Therapy (ACT), and attachment-based work to address a wide range of concerns. Client-centered therapy focuses on listening and responding to each person’s priorities, making it useful for issues like self-esteem, relationship concerns, and life transitions. ACT emphasizes accepting difficult thoughts and feelings while clarifying personal values and taking committed action - an approach that can help with anxiety, stress, depression, and coping with change. Attachment-based therapy looks at patterns formed in early relationships and supports people in reshaping how they connect with partners, family members, and themselves, which can be especially helpful for relationship struggles, abandonment concerns, and family dynamics.

Mildred approaches treatment collaboratively and will work with each person to determine which methods fit best given their needs, goals, and preferences. She combines techniques and adjusts pacing so therapy reflects what matters most to the client.

Online therapy offers practical flexibility for those balancing work, caregiving, or complex schedules. Mildred provides sessions by video call, phone, live chat, and text-based messaging, allowing clients to choose the format that feels most accessible. These options support continuity of care and make it easier to engage in regular therapeutic work from home or other convenient locations.

Frequently asked questions

How much experience does Mildred Sellars have?

Mildred Sellars has 21 years of experience.

Is Mildred Sellars a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: FL LCSW SW7914.

In which languages does Mildred Sellars provide therapy?

Therapy is provided in English.

Where is Mildred Sellars located?

Mildred Sellars is located in Florida.

How can I work with Mildred Sellars as my therapist?

You can work with Mildred Sellars through video calls, phone sessions, live chat, or text-based messaging.

Does Mildred Sellars work with international clients?

Mildred Sellars does not currently work with international clients.

How much does therapy with Mildred Sellars cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.