Minet Neuhart, LPC

Minet Neuhart is a Licensed Professional Counselor (LPC) practicing in Oregon with five years of professional experience. She brings focused support to people navigating stress and anxiety, relationship challenges, grief and loss, and concerns around motivation, self-esteem, and confidence. Minet frames therapy around each person’s existing strengths and knowledge of their own life, offering practical guidance while honoring the client’s perspective.

She believes that individuals are the experts of their own stories and that identifying and building on strengths is central to overcoming difficult situations. Taking the first step toward greater fulfillment and well-being often requires courage, and Minet positions herself as a thoughtful, steady partner during that process. Her approach emphasizes collaboration, respect, and empowering clients to make meaningful changes at a pace that fits their goals.

Minet aims to support people through transitions and emotional challenges by helping them develop skills, clarify values, and access the resilience they already possess. Her work is grounded in evidence-based practice and a commitment to helping clients move toward a more satisfying and happier life.

Evidence-Based Techniques and Flexible Online Care

Minet uses evidence-based therapeutic techniques that focus on skill building and understanding patterns that maintain distress. One common approach emphasizes practical coping skills and strategies that help manage anxiety, stress, sleep, and mood so clients can navigate day-to-day challenges more effectively. Another complementary focus is on exploring relationship and attachment patterns to improve communication, intimacy, and connection in personal and family relationships. These approaches are grounded in research and tailored to the individual’s concerns and goals.

Finding the right therapeutic approach is part of the work. Minet collaborates with each person to identify which techniques fit best with their needs, goals, and preferences, adjusting the plan as progress is made. The process is collaborative and paced to the client’s readiness.

Online therapy offers practical flexibility - sessions can occur via video calls, phone sessions, live chat, or text-based messaging - making it easier to access support from different locations and schedules. This flexibility helps people maintain continuity of care while balancing work, family, and other commitments, and supports consistent progress toward therapy goals.