Molly Theurer, LCSW

Molly Theurer is a Licensed Clinical Social Worker (LCSW) practicing in Utah who combines 16 years of hands-on experience with a grounded, practical approach to care. She holds a Master of Social Work from the University of Utah and a Bachelor’s degree in Psychology, and she has provided support across residential treatment centers, group homes, hospitals, and both online and in-person counseling settings.

Molly works with individuals and couples, guiding people through depression, anxiety, trauma, parenting challenges, relationship stress, and major life transitions. She also supports clients dealing with addiction, grief, eating concerns, ADHD, and a range of family and attachment issues. Her practice addresses both immediate coping needs and longer-term goals related to self-esteem, communication, and emotional regulation.

Molly draws on evidence-based methods, including Gottman Therapy for relationship work and skills-based approaches like Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). She aims to create a collaborative environment where clients develop practical tools for managing stress, improving relationships, and navigating difficult changes. Her background in diverse clinical settings informs a flexible, client-focused style that is responsive to each person’s unique situation.

Integrating proven approaches with online care

Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking patterns and behaviors. It is practical and goal-oriented, often used for anxiety, depression, and coping with life stressors.

Dialectical Behavior Therapy (DBT) focuses on skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially useful for intense emotions, relationship challenges, and improving day-to-day coping.

The Gottman Method is a research-informed approach for couples that emphasizes communication skills, conflict management, and rebuilding connection. It is tailored to help partners strengthen trust and partnership through concrete exercises and insights.

Finding the right approach is part of the therapeutic process. Molly collaborates with each person to determine which methods best align with their needs, goals, and preferences, adjusting the plan as progress unfolds and priorities change.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity during transitions, and access licensed professionals and therapists from home or other convenient locations.