Myles Machado, LCSW

Myles Machado is a Florida-licensed clinician who brings seven years of professional experience to his work with people facing life challenges. As a Licensed Clinical Social Worker (LCSW), he centers care on each person’s strengths and lived knowledge, approaching therapy with the belief that clients are the experts of their own stories. He emphasizes collaboration, working alongside clients to identify goals and practical steps toward a more fulfilling, happier life.

Myles recognizes that seeking help takes courage, and he offers steady support throughout the process of change. His practice focuses on building on existing resources and resilience so clients can move through difficult emotions and situations with greater clarity and confidence. He combines respectful listening with purposeful guidance to help clients navigate transitions, cope with stress, and pursue personal growth.

Whether someone is just beginning to explore therapy or is seeking renewed momentum in their journey, Myles aims to create a respectful, strengths-based space that supports meaningful progress one step at a time.

Therapeutic Approaches and Online Sessions with Myles Machado

Client-Centered Therapy focuses on creating a supportive environment where the client’s perspective guides the work. The therapist listens attentively, reflects understanding, and helps the client draw on personal strengths to address challenges such as life transitions, relationship concerns, and self-esteem struggles.

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that examines how thoughts, feelings, and behaviors interact. It helps clients identify unhelpful thinking patterns and develop alternative strategies for managing anxiety, depression, and stress-related difficulties.

Dialectical Behavior Therapy (DBT) offers tools for emotional regulation, distress tolerance, and improved interpersonal effectiveness. It can be especially useful for managing intense emotions, impulsivity, or ongoing relationship conflicts.

Choosing the right approach is a collaborative process. Myles will work with each person to determine which methods align best with their needs, goals, and personal preferences, adjusting the plan over time as progress unfolds.

Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility and easier access to licensed professionals. These formats let clients fit therapy into busy schedules, maintain continuity during life changes, and engage in care from their chosen location while working toward meaningful change.