NCPS

Naina Pausker, NCPS

Therapist in the UK

Naina is a NCPS therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Naina

Naina Pausker is a UK-licensed therapist with three years of professional experience supporting people through stress, anxiety, grief, low self esteem, motivation challenges, and depression. She approaches each person as the expert of their own story and looks for strengths that can be built on to address life’s difficulties. This perspective guides her work and shapes a collaborative, strengths-focused relationship that aims to empower clients to take meaningful steps toward change.

Naina places value on the courage it takes to seek a more fulfilling life, and she offers steady support as clients explore that process. She draws on a blend of client-centered, cognitive behavioral, and psychodynamic techniques to tailor sessions to each individual’s needs, pacing, and goals. Her practice emphasizes practical tools for coping alongside deeper exploration of underlying patterns when that is helpful.

Holding the NCPS credential, a professional qualification in her field, Naina brings a calm, respectful presence to therapy and works with people facing transitions, loss, relationship difficulties, and ongoing emotional distress. Her approach aims to strengthen resilience, increase self-awareness, and support clients as they pursue greater confidence and well-being.

Therapeutic Approaches and Remote Support

Naina uses client-centered therapy to create a supportive space where the client’s perspective, values, and pace guide the work; this approach helps with building confidence, improving self esteem, and navigating life changes. She also employs cognitive behavioral therapy, which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and to develop practical coping strategies. When useful, Naina incorporates psychodynamic ideas to explore deeper patterns and early experiences that influence current relationships and emotional responses.

Finding the right approach is part of therapy itself, and Naina works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they assess what feels most helpful and adjust the approach over time as progress and priorities evolve.

Online therapy offers the convenience and flexibility to meet by video call, phone, live chat, or text-based messaging, making it easier to fit sessions into busy lives and to access support from different locations. For many people, these options increase accessibility and make consistent therapy more achievable while preserving the therapeutic relationship with a licensed professional.

Frequently asked questions

How much experience does Naina Pausker have?

Naina Pausker has three years of professional experience.

Is Naina Pausker a licensed therapist?

Yes. She is licensed in the United Kingdom and holds the NCPS credential, a professional qualification in her field.

In which languages does Naina Pausker provide therapy?

She provides therapy in English.

Where is Naina Pausker located?

She is located in the United Kingdom.

How can I work with Naina Pausker as my therapist?

You can work with Naina Pausker through video calls, phone sessions, live chat, or text-based messaging.

Does Naina Pausker work with international clients?

Yes, Naina Pausker works with international clients.

How much does therapy with Naina Pausker cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.