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Natelie Henriques

BACP

Natelie Henriques, BACP

Therapist in the UK

Natelie is a BACP therapist in the UK.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Client-Centered Therapy, Jungian Therapy
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About Natelie

Natelie Henriques is a UK-based therapist with three years of professional experience supporting people through stress, anxiety, trauma and abuse, parenting challenges, and issues with motivation, self-esteem, and confidence. She creates an open, nonjudgmental therapeutic space where clients are invited to share thoughts and feelings and to explore the changes they want to make in their lives. Natelie emphasizes encouragement and empowerment, acknowledging that seeking help takes courage and that early steps toward change are important milestones.

Holding BACP membership, Natelie aligns her practice with recognised standards for counselling professionals in the United Kingdom. She works collaboratively with each person to tailor sessions to their needs, drawing on approaches that prioritise understanding, presence, and practical progress. Her goal is to support clients in building resilience, improving relationships, and finding clearer direction toward a more fulfilling life.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on offering a warm, accepting environment in which the person is guided to explore their own thoughts and feelings. This approach helps with issues such as low self-esteem, relationship difficulties, and navigating life transitions by placing the client’s perspective at the centre of the work.

Mindfulness Therapy teaches practices that increase present-moment awareness and reduce reactivity to stress. These simple attention and breathing techniques can be helpful for managing anxiety, improving emotional regulation, and building steadier responses to difficult thoughts and sensations.

Jungian Therapy explores personal meaning, symbols, and patterns that influence identity and behaviour. It can support people dealing with questions about purpose, recurring relationship dynamics, or deeper unconscious themes that affect daily life.

Finding the right therapeutic approach is part of the collaborative process. Natelie works with each person to identify which methods fit their needs, goals, and preferences, and adapts the plan as progress unfolds. This collaborative stance helps ensure the work feels personally relevant and practical.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to access licensed professionals from locations that suit them. These formats make it easier to fit therapy into busy schedules, maintain continuity between sessions, and choose the mode of communication that feels most comfortable for each individual.

Frequently asked questions

How much experience does Natelie Henriques have?

Natelie Henriques has 3 years of professional experience.

Is Natelie Henriques a licensed therapist?

Yes. She holds the BACP credential, indicating membership in a recognised UK counselling association.

In which languages does Natelie Henriques provide therapy?

Therapy is provided in English.

Where is Natelie Henriques located?

Natelie practices in the United Kingdom.

How can I work with Natelie Henriques as my therapist?

You can work with Natelie Henriques through video calls, phone sessions, live chat, or text-based messaging.

Does Natelie Henriques work with international clients?

Natelie Henriques does not currently work with international clients.

How much does therapy with Natelie Henriques cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Experience

3+ years

Credentials

See below

Languages

English

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