Nina Niemetta, LMSW

Nina Niemetta is a licensed social worker in Michigan with 14 years of clinical experience supporting adults, parents, and families through a wide range of life challenges. She holds an MSW from Wayne State University in Detroit and practices as an LMSW - a Licensed Master Social Worker - which reflects advanced graduate training and state licensure to provide professional social work services.

Nina's work spans concerns such as depression, anxiety, stress, mood disorders, ADHD, parenting and behavioral issues, trauma and abuse, relationship and boundary struggles, loneliness, spiritual questions, life transitions, and family difficulties. Her practice emphasizes empathy and a nonjudgmental stance, combining person-centered listening with solution-focused strategies to help people make measurable progress toward their goals.

She integrates holistic ideas that attend to body, mind, and spirit while teaching practical coping tools to manage symptoms and improve daily functioning. Nina aims to help clients build balance, strengthen relationships, and navigate change so they can live more fully and move toward the best version of themselves.

Approaches and Online Support for Everyday Challenges

Client-Centered Therapy focuses on creating a respectful, empathetic space where the client leads the conversation and the therapist offers support and reflection. This approach helps people explore values, clarify goals, and build self-awareness when facing relationship issues, grief, or identity concerns.

Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thoughts and behaviors and practicing practical strategies to change them. CBT is commonly used for anxiety, depression, stress management, and patterns that contribute to mood and behavioral challenges.

Mindfulness Therapy teaches attention and acceptance skills that reduce reactivity and improve emotional regulation. Mindfulness techniques can support coping with anxiety, trauma responses, and ongoing stress by helping clients stay grounded in the present.

Nina works collaboratively with people to determine which approach or combination of approaches fits best based on their needs, goals, and preferences. Together the client and therapist will try methods, adjust as needed, and track progress so the work remains focused and meaningful.

Online therapy with licensed professionals offers practical flexibility - sessions may occur by video calls, phone sessions, live chat, or text-based messaging - making it easier to access care around work, family, or mobility constraints. These options help sustain consistent support and allow therapists and clients to work together in ways that suit each person’s schedule and communication style.