BACP, NCPS
Noreen Akhtar, BACP, NCPS
Therapist in the UK
Noreen is a BACP, NCPS therapist in the UK.
- 7+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Noreen
She holds BACP and NCPS credentials, reflecting recognized professional training and a commitment to established standards of practice. Noreen aims to collaborate with clients to identify meaningful goals, build coping skills, and strengthen resilience over time. She acknowledges the courage it takes to begin therapy and affirms clients for taking that first step, offering steady support as they work toward clearer understanding and more effective ways of coping.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports taking actions that align with personal values. It is often used for anxiety, depression, and stress-related challenges. Attachment-Based Therapy focuses on how early relationship patterns shape current connections and emotional responses, making it useful for relationship difficulties, abandonment concerns, and family of origin issues. Client-Centered Therapy emphasizes empathetic listening and respect for the client's perspective, providing a supportive space to work on self-esteem, grief, and navigating life changes.
Finding the right approach is part of the therapeutic process. Noreen works collaboratively with each client to identify which methods feel most helpful based on their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy is personally meaningful and practically useful.
Online therapy offers flexibility for people with busy schedules, mobility limits, or those living far from local services. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing clients to choose the format that fits their routine. These options make it easier to maintain continuity of care, attend sessions from familiar surroundings, and access licensed professionals across different locations.
Frequently asked questions
How much experience does Noreen Akhtar have?
Noreen Akhtar has 7 years of professional experience.
Is Noreen Akhtar a licensed therapist?
Yes. She holds BACP and NCPS credentials.
In which languages does Noreen Akhtar provide therapy?
Therapy is provided in English.
Where is Noreen Akhtar located?
She is based in the United Kingdom.
How can I work with Noreen Akhtar as my therapist?
You can work with Noreen Akhtar through video calls, phone sessions, live chat, or text-based messaging.
Does Noreen Akhtar work with international clients?
Yes. Noreen Akhtar accepts international clients.
How much does therapy with Noreen Akhtar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
See below
Languages
English