MI Psychologist 6301008874

Dr. Patricia Frueh, MI Psychologist 6301008874

Therapist in Michigan

Patricia is a MI Psychologist 6301008874 therapist in Michigan.

28+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Patricia

Dr. Patricia Frueh is a licensed clinical psychologist practicing in Michigan with 28 years of experience helping people navigate stress, anxiety, trauma, relationship concerns, mood disorders, and a range of life challenges. She holds the credential MI Psychologist 6301008874, which identifies her as a licensed psychologist in Michigan, and she is also a Certified Mindfulness Meditation teacher. Dr. Frueh brings a warm, respectful style to therapy and often uses gentle humor to help clients feel at ease. She emphasizes the therapeutic relationship as the foundation for change, offering a space where people can speak openly and be heard while the therapist also looks for strengths and natural resilience that can get overlooked when someone is struggling.

Her practice includes work with depression, parenting and family issues, addictions, eating and sleeping difficulties, grief, bipolar and mood disorders, panic and social anxiety, and recovery from physical or emotional abuse. Clinically she draws on evidence-based methods including acceptance and commitment therapy, cognitive behavioral strategies, dialectical behavior techniques, mindfulness practices, and solution-focused work, tailoring an individualized plan to each person. Dr. Frueh aims to support and empower clients who are ready to take steps toward a more fulfilling and balanced life, collaborating on practical goals and coping skills along the way.

How evidence-based approaches and online therapy work together

Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters to them and take committed action even when difficult thoughts or feelings are present. It is useful for anxiety, depression, and life transitions by teaching skills to move toward valued goals. Dialectical Behavior Therapy, or DBT, combines emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help with intense emotions, relationship conflicts, and impulsive behavior. Mindfulness Therapy emphasizes present-moment awareness and compassionate observation of thoughts and sensations, supporting reductions in rumination and improvements in coping with stress.

Finding the right therapeutic approach is part of the process and is done collaboratively. Dr. Frueh works with each person to explore which methods fit their needs, goals, and preferences, adjusting techniques over time as progress and circumstances evolve. Licensed professionals and therapists often blend strategies to tailor treatment to the individual.

Online therapy offers practical flexibility - clients can meet by video call, phone session, live chat, or text-based messaging depending on what suits their schedule and comfort. These options make it easier to access consistent care from home or during busy routines while maintaining continuity of work with the therapist and allowing different modes of support between sessions.

Frequently asked questions

How much experience does Dr. Patricia Frueh have?

Dr. Patricia Frueh has 28 years of experience as a practicing psychologist.

Is Dr. Patricia Frueh a licensed therapist?

Yes. She is a licensed psychologist in Michigan with the credential MI Psychologist 6301008874. License details are MI Psychologist 6301008874.

In which languages does Dr. Patricia Frueh provide therapy?

Dr. Patricia Frueh provides therapy in English.

Where is Dr. Patricia Frueh located?

Dr. Patricia Frueh is located in Michigan.

How can I work with Dr. Patricia Frueh as my therapist?

You can work with Dr. Patricia Frueh through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Patricia Frueh work with international clients?

Dr. Patricia Frueh does not currently work with international clients.

How much does therapy with Dr. Patricia Frueh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.