BACP

Patrycja Czyszczon, BACP

Therapist in the UK

Patrycja is a BACP therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

● Accepting new clients

Start with Patrycja

See availability and next steps on BetterHelp.

About Patrycja

Patrycja Czyszczon is a compassionate counsellor with three years of experience supporting adults through stress, anxiety, grief, depression, relationship and family difficulties, and other life changes. She works from a person-centred stance, offering warmth, empathy, and a non-judgemental space where clients are encouraged to explore their thoughts and feelings at their own pace. Patrycja also integrates Cognitive Behavioural Therapy - commonly known as CBT - to help clients learn practical skills for managing unhelpful thoughts and building resilience.

Her counselling background includes volunteering with Age UK and Trafford Carers, where she provided emotional support to middle-aged and older adults, and to family carers facing demanding situations. In private practice she supports people from diverse cultural backgrounds and different life stages, tailoring the mix of empathic listening and evidence-informed techniques to each person’s needs.

Patrycja’s formal training includes Level 5 Diplomas in Cognitive Behavioural Therapy and Therapeutic Counselling, Level 3 and Level 2 counselling certificates, and an online and telephone counselling course. She is a registered member of the British Association for Counselling and Psychotherapy (BACP) - the professional body for counsellors and psychotherapists in the United Kingdom - and maintains professional insurance, DBS checks, and ongoing continuing professional development. While she is fluent in English and Polish, she provides counselling sessions in English only.

Approaches that shape online counselling

Client-Centred Therapy focuses on creating a respectful, empathetic environment where the client’s own experience leads the pace of work - it helps people who need a space to explore feelings and build self-understanding. Cognitive Behavioral Therapy (CBT) provides practical techniques to identify and change unhelpful thought patterns and behaviours, often useful for anxiety, low mood, panic and stress. Solution-Focused Therapy concentrates on forward-looking goals and small, achievable steps, which can be especially helpful during life transitions or when specific, practical change is desired.

Finding the right approach is part of the therapeutic process, and Patrycja will work collaboratively with each person to determine which methods fit their needs, goals and preferences. She combines empathic listening with practical tools so that therapy feels tailored and responsive rather than prescriptive.

Online therapy offers flexibility and accessibility - sessions can take place by video call, phone, live chat or text-based messaging - making it easier to fit counselling into busy or changing schedules. These options allow clients to meet with a licensed professional from different locations and choose the mode of contact that best supports their engagement and progress.

Frequently asked questions

How much experience does Patrycja Czyszczon have?

Patrycja has three years of experience working with adults on issues such as stress, anxiety, grief, depression, and relationship and family concerns.

Is Patrycja Czyszczon a licensed therapist?

Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Patrycja Czyszczon provide therapy?

Patrycja provides therapy in English.

Where is Patrycja Czyszczon located?

Patrycja is based in the United Kingdom.

How can I work with Patrycja Czyszczon as my therapist?

You can work with Patrycja through video calls, phone sessions, live chat, or text-based messaging.

Does Patrycja Czyszczon work with international clients?

Yes, Patrycja works with international clients.

How much does therapy with Patrycja Czyszczon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.