BACP
Poppy Noy, BACP
Therapist in the UK
Poppy is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
See availability and next steps on BetterHelp.
About Poppy
Poppy holds BACP accreditation, which means she is a member of the British Association for Counselling and Psychotherapy and follows recognized professional standards. She recognises that reaching out for help takes courage and that change often begins with a single step. Poppy aims to empower and support people as they pursue a more fulfilling and balanced life, offering tailored guidance and practical tools along the way.
Evidence-Based Approaches and Online Access
Poppy draws on evidence-based therapeutic techniques tailored to the issues a person brings. Cognitive techniques focus on identifying and changing unhelpful thinking patterns and behaviours to reduce anxiety and improve mood. Trauma-informed methods attend to the impact of traumatic experiences, helping people process difficult memories and build coping strategies for safety and regulation. Grief-focused support offers space to explore loss, process emotions, and find ways to adapt while honouring what has been lost.
Finding the right approach is part of the therapeutic process. Poppy works collaboratively with each person to identify which techniques fit their goals, needs, and preferences, adjusting the plan as understanding deepens and progress is made.
Online therapy with Poppy is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility to fit different schedules and needs. These options make it easier to access regular support without travel, and they allow clients and therapists to focus on practical steps and emotional work in ways that suit each person’s life.
Frequently asked questions
How much experience does Poppy Noy have?
Poppy Noy has 5 years of experience.
Is Poppy Noy a licensed therapist?
Yes. She holds BACP accreditation, indicating membership in the British Association for Counselling and Psychotherapy.
In which languages does Poppy Noy provide therapy?
She provides therapy in English.
Where is Poppy Noy located?
She is located in the United Kingdom.
How can I work with Poppy Noy as my therapist?
You can work with Poppy Noy through video calls, phone sessions, live chat, or text-based messaging.
Does Poppy Noy work with international clients?
No. Poppy Noy does not currently work with international clients.
How much does therapy with Poppy Noy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Experience
5+ years
Credentials
See below
Languages
English