LCMHC
Rachel Kilgore, LCMHC
Therapist in North Carolina
Rachel is a LCMHC therapist in North Carolina.
- 10+ years of experience
- Focus areas include Addictions, Relationship issues
See availability and next steps on BetterHelp.
About Rachel
She has worked across a variety of clinical settings, including jails, inpatient detox units, and outpatient programs, bringing a breadth of experience with diverse client needs. Rachel’s approach is fundamentally person-centered, honoring each individual’s goals and strengths, and she frequently integrates Cognitive Behavioral Therapy and other targeted interventions to help clients reach measurable outcomes.
Outside of clinical work she enjoys exercise, spending time outdoors, and being with family. She recognizes that beginning therapy is a courageous decision and expresses appreciation to anyone considering her services as a partner in their healing and growth.
Evidence-Based Approaches for Online Support
Rachel Kilgore commonly uses person-centered therapy and Cognitive Behavioral Therapy as foundations of her clinical work. Person-centered therapy focuses on understanding each person’s unique perspective and building a collaborative, empathetic relationship that supports growth and personal insight. Cognitive Behavioral Therapy helps clients identify and change unhelpful thinking patterns and behaviors, and is often used for anxiety, depression, stress, and coping with life changes.
Choosing the right therapeutic approach is part of the work itself, and Rachel partners with each client to determine which methods align best with their needs, goals, and preferences. She adapts interventions over time based on progress and feedback so the plan stays tailored and practical.
Online therapy with Rachel is offered via video calls, phone sessions, live chat, and text-based messaging, which makes scheduling more flexible and reduces barriers to regular care. These formats allow clients to access licensed professionals from home or other convenient locations while maintaining continuity of care and responsiveness to changing schedules and life demands.
Frequently asked questions
How much experience does Rachel Kilgore have?
Rachel Kilgore has 10 years of experience in clinical practice.
Is Rachel Kilgore a licensed therapist?
Yes. She holds the credential LCMHC, which denotes a Licensed Clinical Mental Health Counselor. Her license details are NC LCMHC 10748.
In which languages does Rachel Kilgore provide therapy?
Rachel provides therapy in English.
Where is Rachel Kilgore located?
Rachel is located in North Carolina.
How can I work with Rachel Kilgore as my therapist?
You can work with Rachel Kilgore through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel Kilgore work with international clients?
Rachel Kilgore does not currently work with international clients.
How much does therapy with Rachel Kilgore cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Credentials
North Carolina
Languages
English