Rachel Marmor, LMHC, LCMHC

Rachel Marmor is a licensed mental health professional practicing in Florida with 12 years of clinical experience. She holds the credentials LMHC and LCMHC, indicating professional licensure as a mental health counselor. Over more than a decade in the field she has worked with a wide range of concerns and levels of severity, with particular experience in anxiety, depression, substance use concerns, family and relationship conflict, and complex trauma and abuse.

She has also provided clinical care focused on women's issues, including postpartum mood disorders and eating-related concerns. Rachel approaches therapy as an individualized process rather than a one-size-fits-all protocol, taking time to understand each person's history, values, and goals before developing a tailored plan for short-term relief and longer-term change. Her style is consistently empathetic, caring, and non-judging, and she aims to create a space where clients can feel they can be vulnerable and build trust.

Clients may seek her support whether they are navigating a difficult season, planning major life changes, or simply need someone to listen. Rachel integrates evidence-based methods and a collaborative stance to help people develop skills, increase coping, and move toward meaningful life adjustments. She is available to work with clients in Florida and accepts international clients as well.

Evidence-Based Approaches Delivered Online

Rachel commonly integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) into her online practice. ACT focuses on identifying personal values and taking committed action toward them while learning to live with difficult thoughts and emotions - it is often helpful for stress, anxiety, and motivation-related struggles. CBT emphasizes identifying and adjusting unhelpful thought and behavior patterns to reduce symptoms and build practical coping skills, which can be effective for anxiety, depression, and many everyday challenges.

She also draws on Emotionally-Focused Therapy (EFT) for relationship and attachment concerns, helping partners and individuals understand emotional responses and create stronger, more connected interactions. Finding the right approach is part of the therapeutic process - Rachel works collaboratively with each person to determine which methods best match their needs, goals, and preferences and adjusts the plan as progress unfolds.

Online therapy with Rachel offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, access care from different locations, and maintain continuity of support during life changes, while working with a licensed professional who can tailor evidence-based strategies to individual circumstances.