Ranjeev Choudhry, BACP

Ranjeev Choudhry is a BACP-accredited therapist with 12 years of experience working across civilian and military or veterans communities in individual settings. He focuses on creating an open, nonjudgmental space where people can explore thoughts and feelings and have their voice actively heard within each session.

He works to build genuine relational depth between therapist and client, using that connection as a foundation for increasing self-awareness and supporting meaningful personal change. His approach is rooted in respect for each person’s experience and in facilitating authentic self-inquiry as clients navigate stress, anxiety, relationship challenges, grief, trauma and other life transitions.

Ranjeev celebrates the courage it takes to begin therapy and supports clients through a range of concerns including anger, self-esteem, career issues, compassion fatigue, addictions, bipolar concerns, ADHD and caregiver stress. He holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy and reflects adherence to professional standards in counselling and psychotherapy practice.

Therapeutic approaches for online care

Ranjeev uses client-centered therapy to place the client’s experience at the heart of the work, offering a warm, accepting approach that helps people explore their values, goals and relationships and is useful for many life transitions and emotional challenges.

He also integrates mindfulness therapy to teach present-moment awareness and stress management tools that can reduce reactivity and support coping with anxiety, stress and compassion fatigue.

Narrative therapy features in his practice as a way to examine the stories people tell about themselves, helping to separate identity from problems and to develop alternative, more empowering narratives for issues like self-esteem, addiction and relationship patterns.

Finding the right approach is part of the process, and Ranjeev works collaboratively with each person to identify methods that best match their needs, goals and preferences. He tailors sessions and adjusts techniques as therapy progresses to ensure the approach remains helpful.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging - making it easier to fit care into busy lives and to access therapists despite geographic distance. These options allow licensed professionals to maintain continuity of support and adapt to each client’s communication preferences.