Rebecca Daigneault, LCSW

Rebecca Daigneault is a Licensed Clinical Social Worker (LCSW) practicing in North Dakota who brings six years of professional clinical social work experience and more than twenty years of generalist social work practice across the Southwestern states and North Dakota. She works primarily with adults who are navigating anxiety, depression, adjustment and life transitions, and the effects of childhood trauma.

Her work is guided by individually tailored strategies that draw on trauma-informed care and a range of therapeutic methods, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, motivational interviewing, solution-focused work, cognitive behavioral approaches, dialectical behavioral techniques, somatic processing, humanistic, psychodynamic, and narrative therapies. These methods are selected and adapted to meet each person’s needs and goals.

Rebecca meets clients where they are on their journeys, supporting them to build on existing strengths and to address challenges with practical, collaborative steps. She aims to help people move closer to their goals and to create meaningful change over time, offering consistent support as clients make progress toward the life they want.

Approaches for Online Therapy and Clinical Support

Rebecca uses a blend of evidence-informed approaches adapted for online work so that therapeutic goals remain the focus whether meeting by video, phone, chat, or messaging. Attachment-Based Therapy explores how early relational experiences shape current patterns in relationships and helps people build more secure connections and healthier interpersonal boundaries. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress while teaching practical skills for daily coping. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that supports processing distressing memories and reducing their emotional intensity, often used when past events continue to affect present functioning.

Finding the right approach is part of the therapeutic process. Rebecca collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made. This collaborative stance aims to match treatment to what will be most helpful for the individual.

Online therapy offers practical flexibility - sessions by video and phone, as well as live chat and text-based messaging, allow therapy to fit into varied schedules and life circumstances. These options make it easier for people to access consistent support from licensed professionals while balancing work, family, and other commitments.