Rebecca Kinnunen, LCSW

Rebecca Kinnunen, LCSW (Licensed Clinical Social Worker), is a Wisconsin-based clinician with 17 years of professional experience working with adults facing stress, anxiety, relationship and family conflicts, anger, and major life changes. She draws on an evidence-informed approach to help clients identify strengths and develop practical strategies for coping and growth, tailoring support to each person's circumstances and goals.

Known for a respectful and compassionate stance, Rebecca emphasizes collaboration and believes that each person is the expert in their own story. She aims to provide a calm, nonjudgmental environment where clients can explore their experiences, organize their thoughts and feelings, and clarify what they hope to achieve from therapy.

Rebecca recognizes that reaching out for help takes courage and that change often begins with small, steady steps. She is committed to supporting clients through the process of building resilience, improving communication within relationships, and managing emotions in healthier ways as they work toward a more fulfilling and balanced life.

Evidence-Based Approaches and Online Care

Rebecca uses practical, evidence-informed techniques that focus on skills people can use right away. Stress and anxiety management strategies teach breathing, grounding, and thought-management skills to reduce overwhelm and increase day-to-day functioning, which can help with panic, chronic worry, and stress-related symptoms. Communication and relationship skills work focuses on improving listening, expressing needs, and resolving conflict - useful for couples, blended families, and other relational challenges. Coping and problem-solving interventions help people facing life transitions, anger, or substance-related concerns to set goals, identify strengths, and develop step-by-step plans for change.

Finding the right therapeutic approach is part of the work. Rebecca collaborates with each client to determine which techniques fit their needs, goals, and personal preferences, adjusting methods as progress unfolds. This collaborative process helps ensure therapy stays relevant and practical.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to attend sessions around work, family, or mobility constraints and allow continuity of care when in-person meetings are not possible. Licensed professionals can provide consistent, structured support through these formats, helping clients move toward their goals with greater convenience and accessibility.