LPC
Rebecca McDow, LPC
Therapist in Texas
Rebecca is a LPC therapist in Texas.
- 18+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Rebecca
Rebecca practices with a person-centered orientation, drawing on techniques from cognitive-behavioral therapy, solution-focused therapy, and reality therapy to tailor interventions to each client. She maintains a non-judgmental stance and emphasizes respect for each individual’s unique background and goals. Her work focuses on practical strategies to improve overall mental health and support meaningful progress toward treatment goals.
Her aim is to create a supportive counseling environment where clients feel able to identify goals and move toward them effectively. Rebecca is available for evening appointments Monday through Friday and for daily and evening appointments on weekends. As an LPC - a state credential for professional counselors - she provides clinical care grounded in respect and practical guidance.
Therapeutic Approaches and Accessible Online Care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then focus on actions that align with personal values. It is useful for managing anxiety, stress, and difficult life transitions by building psychological flexibility. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of depression and anxiety and improve coping skills. Client-centered therapy emphasizes a respectful, empathetic relationship in which the therapist follows the client’s lead to foster self-awareness, self-esteem, and personal growth.
Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with clients and with licensed professionals to determine which methods best match a person’s needs, goals, and preferences, and she adjusts the plan as progress and priorities evolve.
Online therapy offers practical flexibility - sessions can occur by video call or phone, and shorter contacts can happen via live chat or text-based messaging. These options make it easier to fit care into a busy life, maintain continuity during transitions, and access consistent support from a licensed therapist regardless of location within the state.
Frequently asked questions
How much experience does Rebecca McDow have?
Rebecca McDow has 18 years of experience.
Is Rebecca McDow a licensed therapist?
Yes. She holds the LPC credential. License details: TX LPC 18985.
In which languages does Rebecca McDow provide therapy?
Rebecca McDow provides therapy in English.
Where is Rebecca McDow located?
Rebecca McDow is located in Texas.
How can I work with Rebecca McDow as my therapist?
You can work with Rebecca McDow through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca McDow work with international clients?
Rebecca McDow does not currently work with international clients.
How much does therapy with Rebecca McDow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Texas
Languages
English