BACP

Rebecca Mcintosh, BACP

Therapist in the UK

Rebecca is a BACP therapist in the UK.

12+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Mindfulness Therapy

See availability and next steps on BetterHelp.

About Rebecca

Rebecca Mcintosh is a Person-centred therapist with 12 years of professional experience, offering compassionate support to people navigating stress, anxiety, relationship challenges, grief, and major life changes. She works collaboratively to help clients unpack overwhelming emotions, find clarity, and identify practical steps for moving forward. Rebecca holds membership with the BACP - British Association for Counselling and Psychotherapy - which indicates professional affiliation with a recognised UK counselling body.

Her approach is tailored to each person she sees, adapting sessions to match individual needs, pace, and goals. She recognises that reaching out for help takes courage and views that first step as an important part of changing toward a more manageable and fulfilling life. Rebecca draws on person-centred principles to create a respectful, empathetic space where the client’s experience guides the work.

Over the years she has supported a wide range of people, including those who are neurodivergent and disabled, and has experience working with people affected by cancer through her time at Cancer Support. She works with both individuals and couples, offering a nonjudgmental and compassionate environment in which people can explore difficult feelings and practical concerns and develop coping strategies that suit their lives.

Person-centred and Trauma-informed Support Online

Client-Centred Therapy focuses on the individual’s own experience and aims to provide a compassionate, non-directive space in which people can explore feelings and find their own solutions - it is often helpful for stress, anxiety, relationship concerns, and self-esteem work. Mindfulness Therapy teaches simple awareness and grounding practices to help reduce reactivity to difficult thoughts and emotions and can support coping with anxiety, depression, and ongoing stress. Trauma-Focused Therapy addresses the effects of traumatic events by helping people process distressing memories and develop skills for managing triggers and flashbacks; it is appropriate when past harm continues to affect daily life.

Choosing the right approach is part of the therapeutic journey. Rebecca works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and can adjust the pace and style of work as therapy progresses. This collaborative process helps clients feel involved in planning their care.

Online therapy offers practical flexibility - sessions by video or phone, and options for live chat or text-based messaging make it easier to fit therapy into busy or changing schedules. For many people, remote sessions increase accessibility and allow ongoing support with less disruption to daily life, while still working with experienced licensed professionals and therapists to make meaningful progress.

Frequently asked questions

How much experience does Rebecca Mcintosh have?

Rebecca Mcintosh has 12 years of professional experience as a therapist.

Is Rebecca Mcintosh a licensed therapist?

Yes. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy.

In which languages does Rebecca Mcintosh provide therapy?

Rebecca provides therapy in English.

Where is Rebecca Mcintosh located?

Rebecca is located in the United Kingdom.

How can I work with Rebecca Mcintosh as my therapist?

You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Mcintosh work with international clients?

Rebecca Mcintosh does not currently work with international clients.

How much does therapy with Rebecca Mcintosh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.