Rebecca Nelson, LPC

Rebecca Nelson is a Licensed Professional Counselor (LPC) who aims to make therapy approachable and user friendly. She works with individuals seeking greater self-understanding, increased confidence, and a sense of empowerment when facing interpersonal challenges, emotional regulation concerns, impacts of trauma, grief and loss, life transitions, and problem-solving around meaning in their experiences.

She believes meaningful growth arises when people are willing to explore themselves, form genuine connections, build a sense of competence, exercise choice, and strengthen self-confidence. Rebecca draws on a humanistic, person-centered, and trauma-informed orientation, emphasizing relationships, strengths, and positive psychology to support clients in practical, compassionate ways.

Rebecca is a Certified Grief Counselor and a Certified Eating Disorder Specialist, and she is currently training in Woman's Health. She welcomes clients of all genders and identities and strives to be genuine, compassionate, collaborative, and non-judgmental. Sessions are intended to feel inviting and approachable, and she brings a sense of warmth and humor to the therapeutic relationship.

Approaches That Guide Online Care

Rebecca Nelson integrates person-centered, trauma-informed, and strength-based approaches to guide online therapy in practical ways. Person-centered work focuses on building a trusting therapeutic relationship and helping clients explore their values and goals; it is often helpful for issues like low self-esteem, relationship struggles, and life transitions.

A trauma-informed approach emphasizes safety, pacing, and awareness of how past experiences shape current reactions; this perspective supports people coping with grief, attachment concerns, emotional regulation challenges, and the effects of trauma. Strength-based and positive psychology techniques highlight personal resources and skills, helping clients build resilience, improve mood, and foster empowerment during change.

Finding the right approach is a collaborative process. Rebecca will work with clients to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds so therapy remains responsive and practical.

Online therapy offers flexible options such as video calls, phone sessions, live chat, or text-based messaging, enabling clients to access licensed professionals from different locations and to choose formats that fit their schedules and comfort. This flexibility can make consistent care easier to maintain while addressing the same relationship, grief, eating, and coping concerns that in-person therapy addresses.