Rhoda Anang, LPC

Rhoda Anang is a Licensed Professional Counselor (LPC) with 11 years of clinical experience practicing in Oklahoma. She has spent the past seven years as an acute adolescent therapist working with young people ages 12 to 17, and occasionally younger, providing individual, group, and family therapy within a psychiatric facility. Prior to focusing on adolescents, she provided care to patients across the lifespan, including senior citizens.

Her caseload has included a wide range of concerns such as depression, anxiety, relationship and parenting difficulties, career stress, obsessive-compulsive disorder (OCD), attention-deficit hyperactivity disorder (ADHD), and the effects of physical trauma or emotional abuse. She also addresses issues related to stress, grief, self-esteem, intimacy, bipolar disorder, mood dysregulation, and women's health matters among other areas.

Rhoda’s counseling style is interactive, receptive, and open-minded. Trained primarily in cognitive behavioral therapy - an evidence-based approach that links thoughts, feelings, and behaviors - she also integrates other proven methods to tailor treatment to each person’s needs. Her practice emphasizes respect for cultural and personal differences and a commitment to using available tools and resources to support clients. She looks forward to working with individuals and families seeking practical, compassionate help.

Therapeutic Approaches for Online Care

Rhoda Anang draws on cognitive behavioral therapy and trauma-focused techniques to support clients in online settings. Cognitive behavioral therapy (CBT) helps people identify unhelpful thought patterns and practice new behaviors to reduce symptoms of anxiety, depression, and other mood concerns. Trauma-focused therapy concentrates on processing and reducing the lasting effects of physical trauma, sexual assault, or emotional abuse while helping clients regain daily functioning and safety.

She also uses client-centered principles that prioritize the person's own experiences and goals, creating a respectful and collaborative space where the therapist listens closely and adapts interventions to each individual. Determining the most effective approach is part of the therapeutic process - Rhoda works together with clients to select strategies that fit their needs, goals, and preferences.

Online therapy offers flexible options for ongoing care, including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access licensed professionals without travel. Rhoda tailors session style and frequency to what works best for each client, aiming to make meaningful progress through remote care.