Rhonda Robertson, LMFT

Rhonda Robertson is a California-licensed LMFT (Licensed Marriage and Family Therapist) with four years of professional experience supporting people through life transitions and emotional challenges. She focuses on helping clients manage stress and anxiety, address addictions, navigate relationship difficulties, and heal from trauma and abuse. Her approach emphasizes creating an open, respectful space where thoughts and feelings can be shared without fear of judgment.

Rhonda works collaboratively with each person to understand their unique situation and goals, tailoring conversations and tools to fit individual needs. She recognizes that beginning therapy requires courage and honors the decision to seek support. Prospective clients can expect a compassionate clinician who values honest communication and practical steps toward relief and growth.

Evidence-Informed Approaches for Online Care

Rhonda Robertson draws from several well-established therapeutic approaches to guide online work in ways that match a client’s needs. Acceptance and Commitment Therapy, or ACT, helps people notice and accept difficult thoughts and feelings while clarifying personal values and taking committed action - it can be useful for anxiety, stress, and patterns that get in the way of living a meaningful life.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them. CBT is commonly applied to anxiety, depression, and coping with everyday challenges. Trauma-Focused Therapy concentrates on understanding and processing the impact of traumatic events, offering tools to reduce symptoms and improve daily functioning after trauma and abuse.

Choosing the right approach is part of the therapeutic process. Rhonda collaborates with each client to explore which methods fit their goals, needs, and preferences, and she adjusts the plan as progress unfolds. This collaborative stance helps clients feel more engaged and empowered in their care.

Online therapy with Rhonda is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and consistent access to support. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and receive timely guidance from a licensed professional when needed.