Rhys Quantrill, BACP

Rhys Quantrill supports people who arrive to counselling feeling anxious, low, disconnected, or unsure of themselves, and those facing difficulties in relationships, motivation, confidence, or questions around identity. He also works with clients navigating grief, intimacy-related concerns, life changes, and challenges such as stress, depression, and attachment issues. Many come seeking help to understand the past, to manage fear about the future, or to reconnect with a clearer sense of purpose and self-love.

Rhys creates a warm, accepting space where clients can share their story and explore what they feel without pressure to perform or achieve specific outcomes. He does not present himself as an expert on a client’s life but brings active listening, curiosity, and reflective skills to foster greater self-understanding and self-acceptance. His approach is non-directive rather than goal-oriented, so the emphasis is often on being heard, valued, and met with curiosity rather than on learning techniques or following a set plan.

Rhys is a member of the BACP, the British Association for Counselling and Psychotherapy, which signals professional affiliation with a UK counselling body. He offers sessions via video call only and welcomes contact from anyone who would like to explore whether he might be the right counsellor at this time.

Client-Centered support and flexible online sessions

Client-Centered Therapy focuses on creating a supportive, non-directive relationship where the client’s experience is at the heart of the work. The therapist offers empathy, active listening, and reflective responses to help clients explore emotions, values, and identity at their own pace. This approach can be especially helpful for people working on self-esteem, questions of sexuality and identity, relationship issues, and processing grief.

Rhys’s practice emphasizes a collaborative process. Finding the right therapeutic approach is part of the work together - he will help clients clarify their needs, goals, and preferences and adapt the way sessions proceed so the approach fits each person rather than forcing a preset path.

Online therapy offers practical flexibility for busy or geographically dispersed clients. Video calls allow face-to-face connection from home, while phone sessions, live chat, and text-based messaging provide alternatives for different comfort levels and schedules. These options make it easier to maintain continuity of care, attend sessions around work or family commitments, and access support from wherever a client is able to connect.