LCSW
Ricardo Bolton, LCSW
Therapist in Texas
Ricardo is a LCSW therapist in Texas.
- 9+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Ricardo
His clinical background includes facilitating groups focused on domestic violence and substance use when appropriate, and he has substantial experience supporting Veterans with military-specific concerns. Ricardo works with individuals and families on relationship challenges, grief, parenting and caregiving stress, addictions, and issues related to intimacy and attachment. He also addresses conditions such as ADHD, chronic illness, and the emotional fallout of adoption or foster care.
As a therapist, Ricardo aims to serve as a steady sounding board who helps clients sort through thoughts and feelings while guiding them toward healing and clearer self-identity. Session time is used collaboratively to explore decisions, rebuild a sense of peace, and help clients reconnect with who they are outside the expectations and experiences that may have limited their well-being.
Approaches and Online Support for Lasting Change
Ricardo Bolton draws on Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking and behavioral patterns - a practical approach that can lessen anxiety, depression, and stress by teaching concrete skills for managing everyday thoughts and actions. He also uses Attachment-Based Therapy to explore how early relationships influence current patterns in intimacy and connection, which can be especially helpful for people struggling with relationship difficulties, abandonment concerns, or attachment wounds. Acceptance and Commitment Therapy (ACT) is another approach Ricardo integrates to help clients clarify values and commit to meaningful action even when difficult emotions arise, supporting change around issues like substance use, avoidance, or life transitions.
Finding the right therapeutic approach is part of the process. Ricardo works collaboratively with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as work progresses. He frames therapy as a partnership in which techniques are selected and tailored together.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit care into a busy life or to continue work while managing mobility or geographic constraints. For many clients, these options increase access to consistent support from licensed professionals and therapists while accommodating scheduling and communication preferences.
Frequently asked questions
How much experience does Ricardo Bolton have?
Ricardo Bolton has 9 years of experience.
Is Ricardo Bolton a licensed therapist?
Yes. He holds the LCSW credential. License details are TX LCSW 115782 and MS LCSW C8371.
In which languages does Ricardo Bolton provide therapy?
Ricardo provides therapy in English.
Where is Ricardo Bolton located?
Ricardo is located in Texas.
How can I work with Ricardo Bolton as my therapist?
You can work with Ricardo Bolton through video calls, phone sessions, live chat, or text-based messaging.
Does Ricardo Bolton work with international clients?
Ricardo Bolton does not currently work with international clients.
How much does therapy with Ricardo Bolton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Mississippi, Texas
Languages
English