Richard McCune, LPC

Richard D. McCune is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Therapist who approaches healing with respect and compassion. He draws on a range of practical methods to support clients, combining relaxation techniques, mindful meditation, person-centered therapy, and cognitive behavioral therapy to address emotional and behavioral challenges. He emphasizes the integration of mind, body, and spirit as complementary components of recovery and growth.

As a Veteran of Foreign Wars and a Disabled American Veteran, Richard has a focused commitment to helping fellow veterans restore mental stability and overall well-being. He works with people facing post-traumatic stress disorder (PTSD), anxiety, depression, grief and loss, relationship concerns, bipolar disorders, chronic pain, and difficulties with coping skills and spirituality.

Richard creates a supportive therapeutic environment where clients can begin the work of healing at their own pace. He center his practice on respect for each person and aims to provide practical strategies and compassionate guidance so individuals can move toward greater stability and resilience.

Evidence-based approaches delivered online

Richard McCune uses practical, evidence-informed methods to help clients address emotional and behavioral concerns. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to improve daily functioning. Person-centered therapy creates a supportive, nonjudgmental space where the client leads the conversation and the therapist offers empathy and respect to foster personal growth. Mindful relaxation techniques and guided meditation help clients develop attention and calming skills that can support sleep, stress reduction, and better emotional regulation.

Choosing the right approach is part of the therapeutic journey. Richard collaborates with each client to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative process helps ensure treatments feel relevant and workable.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, to connect from different locations, and to access consistent support when in-person visits are difficult, while still working with licensed professionals and therapists committed to client care.