Robin Behar, LMHC

Robin Behar is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 33 years of clinical experience. She maintains a private practice offering individual and couples therapy for clients across the lifespan, and she also provides supervision for emerging mental health counselors. Her work includes incorporating animals when helpful - particularly horses and dogs - as part of therapeutic experiences for clients who may benefit from that approach.

Robin has supported people facing a broad range of concerns, including depression, anxiety, relationship and parenting challenges, career stress, grief and loss, ADHD, trauma and abuse, and issues related to intimacy and family dynamics. She also works with individuals seeking life coaching and with those coping with compassion fatigue and caregiving stress. Her style is warm, interactive, and collaborative; she partners with each person at a pace that feels respectful and compassionate and avoids stigmatizing labels. Treatment plans and dialogue are tailored to meet each client’s specific needs, drawing on evidence-informed methods and coaching techniques to promote meaningful change.

Robin frames the decision to seek help as a courageous first step toward a more fulfilling life and offers support aimed at empowerment and practical growth. She welcomes the opportunity to work with clients who are ready to begin that process.

Therapeutic Approaches and Online Options

Robin integrates several evidence-informed approaches to support change and healing. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought and behavior patterns to relieve symptoms of depression, anxiety, and stress and to build practical coping skills.

Attachment-Based Therapy explores how early relationships influence current patterns of relating and emotional responses, which can be particularly helpful for addressing intimacy issues, family dynamics, and relationship challenges.

Emotionally-Focused techniques help people and couples recognize and reshape emotional responses to strengthen connections and resolve relational distress.

Choosing the right approach is a collaborative process. Robin works with clients to understand their needs, goals, and preferences and adapts interventions accordingly so the treatment plan fits the person rather than forcing a single method.

Online therapy offers flexibility to receive care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or to connect from different locations within Florida. These options let clients pursue consistent support while maintaining the convenience and accessibility that best suit their lives.