Roselyn Perez, LCSW

Roselyn Perez is a Licensed Clinical Social Worker (LCSW) practicing in Florida who brings a compassionate, client-centered approach to therapy. With seven years of professional experience, she has supported people facing a wide range of concerns including stress, anxiety, depression, relationship and intimacy-related issues, parenting and co-parenting challenges, substance use and addictions, trauma and abuse, grief, ADHD, bipolar disorder, and career or life transitions.

Fluent in English and Spanish, Roselyn offers a warm, interactive style that prioritizes respect and sensitivity. She combines evidence-informed methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness techniques, and solution-focused strategies to create individualized treatment plans. Rather than relying on labels, she works to understand each person’s unique circumstances and to tailor conversations and interventions to meet those needs.

Roselyn also addresses related concerns like codependency, control issues, domestic violence, infidelity, isolation, and multicultural stressors. She aims to empower clients to build coping skills, improve emotional regulation, and strengthen relationships while honoring their cultural background and personal goals. When someone is ready to pursue change, Roselyn provides steady support and practical guidance to help them move toward greater well-being.

Therapeutic approaches and online care

Roselyn commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) in her online practice. Client-centered therapy focuses on creating a respectful, nonjudgmental space where clients guide the goals and pace of work, which can be helpful for self-esteem, relationship concerns, and navigating life changes.

CBT targets the connection between thoughts, feelings, and behaviors by teaching practical strategies to reframe unhelpful thinking and to build coping skills. This approach is often used for anxiety, depression, stress, and many everyday challenges. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, offering tools for managing intense emotions, conflict, and patterns that interfere with relationships.

Choosing the right approach is part of the therapeutic process. Roselyn works collaboratively with each person to assess needs, priorities, and preferences, then adapts methods so the work feels practical and relevant. Online therapy with Roselyn is designed for flexibility - sessions are available by video call, phone, live chat, or text-based messaging - making it easier to fit care into a busy schedule and to access support from different locations.