Roxanne Stegall, LCSW

Roxanne Stegall is a Licensed Clinical Social Worker (LCSW) with eight years of experience in medical and mental healthcare settings. She earned a Master of Social Work from Louisiana State University and completed internships at a local non-profit family-counseling center and a state-run outpatient counseling center, experiences that helped shape a versatile clinical foundation.

After graduate school she served as the lead therapist at a private inpatient mental health facility, working with a multidisciplinary team to provide individual, family, and group counseling for adolescents and adults. Later, she worked as a medical social worker at a children’s hospital, supporting children and families facing life-altering medical diagnoses. These roles inform her ability to work with clients from diverse backgrounds and complex circumstances.

Past clients have described her demeanor as warm, empathetic, and approachable. She aims to foster a non-judgmental space where people can address stress and anxiety, depression, grief, chronic illness, life transitions, relationship conflicts, and other challenges. Roxanne collaborates with clients to set practical goals and build skills for coping and resilience.

Her approach is holistic and integrative, drawing on Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, strengths-based strategies, and mindfulness techniques. Roxanne’s therapeutic focus includes issues such as caregiver stress, chronic pain and illness, addictions, trauma, parenting, and mood disorders. She seeks to help clients increase life balance, self-confidence, and self-awareness so they feel better equipped to manage future challenges and transitions.

Approaches for Online Care and Practical Support

Roxanne uses Cognitive Behavioral Therapy to help clients identify unhelpful thought and behavior patterns and develop more effective coping strategies; this approach is often useful for anxiety, depression, and stress-related concerns. Mindfulness Therapy is offered to teach present-moment awareness and grounding techniques that can reduce emotional reactivity and support self-regulation during times of grief, chronic illness, or ongoing stress. Solution-Focused Therapy centers on clear, achievable goals and building on existing strengths to create practical steps forward, which can be especially helpful during life transitions or when addressing specific problems.

Finding the right approach is part of the therapeutic process, and Roxanne works collaboratively with each person to determine which methods align with their needs, goals, and personal preferences. Licensed professionals and therapists can adapt techniques over time to reflect progress and changing priorities.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or limited mobility. These formats make it easier to maintain continuity of care and access support from home, while allowing sessions to fit into everyday life more conveniently.