Sabrina Evans, BACP

Sabrina Evans is a qualified, fully insured counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), a professional organisation for counsellors and psychotherapists in the United Kingdom. She regards mental and emotional wellbeing as equally important to physical health and sees human connection as a starting point for healing. Sabrina creates a compassionate, nonjudgmental space where individuals can tell their story, explore difficulties, and reconnect with a truer sense of self.

Her manner is warm, respectful, and genuinely curious, and she brings compassion and connection into each session. Sabrina aims to ensure that people feel seen, heard, and valued, and she supports them to identify what matters to them and to build a stronger sense of self. As a Humanistic Integrative Counsellor she draws from a range of approaches, including cognitive behavioural techniques (CBT), dialectical behaviour therapy skills (DBT), mindfulness practices, and creative exercises, while prioritising a trusting therapeutic relationship.

Working with Sabrina involves exploring feelings, thoughts, and behaviours and examining beliefs about oneself and the world. Together she helps people recognise emotional patterns, address personal challenges, and cultivate insight, resilience, and self-trust. Sessions proceed at a pace that feels right for each individual, with consistent sensitivity and care.