LMHC
Sandra Sunter, LMHC
Therapist in Florida
Sandra is a LMHC therapist in Florida.
- 37+ years of experience
- Focus areas include Grief, Self esteem
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Sandra
Sandra approaches each person with respect and an open, nonjudgmental attitude, creating a space where thoughts and feelings can be expressed honestly. She emphasizes empowerment and practical support, helping individuals take the courageous first steps toward a more satisfying and balanced life. Her work focuses on understanding each client’s unique situation and partnering with them to develop coping strategies, build resilience, and pursue meaningful change. Sandra’s long-standing experience in the field informs a steady, compassionate presence for those seeking guidance through difficult life events.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and accept difficult thoughts and feelings so they can take meaningful action. In practice ACT can help with life changes, caregiver stress, anxiety, and coping with illness by focusing on what matters most to the individual.
Client-Centered Therapy emphasizes a warm, empathetic relationship in which the therapist offers understanding and acceptance while the client explores their own solutions. This approach is useful for concerns like low self-esteem, relationship difficulties, grief, and emotional adjustment.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. CBT is often applied to depression, anxiety, stress, and addiction-related issues by teaching practical skills to manage symptoms and improve daily functioning.
Finding the right approach is part of the therapeutic journey. Sandra Sunter works collaboratively with each person to determine which methods align with their goals, needs, and preferences, and adjusts the plan as progress unfolds.
Online therapy offers flexibility in how sessions happen - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit support into a busy life, maintain continuity during transitions, and access licensed professionals from different locations. This range of options allows therapists and clients to choose formats that best suit the client’s schedule and communication style.
Frequently asked questions
How much experience does Sandra Sunter have?
Sandra Sunter has 37 years of professional experience in mental health care.
Is Sandra Sunter a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH2470.
In which languages does Sandra Sunter provide therapy?
Sandra Sunter provides therapy in English.
Where is Sandra Sunter located?
She is located in Florida.
How can I work with Sandra Sunter as my therapist?
You can work with Sandra Sunter through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Sunter work with international clients?
Sandra Sunter does not currently work with international clients.
How much does therapy with Sandra Sunter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
37+ years
Credentials
Florida
Languages
English