Sara Corey, LCSW

Sara Corey, LCSW (Licensed Clinical Social Worker), is a Texas-licensed therapist with five years of professional experience. She focuses on helping people manage stress and anxiety, address relationship and parenting concerns, and navigate career challenges and life transitions. Licensed in Texas as TX LCSW 105947, she brings practical support and a steady presence to sessions.

Sara creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She encourages clients to take the first step toward greater wellbeing and offers guidance throughout the process, helping clients identify patterns, build coping skills, and set achievable goals. Her practice addresses a wide range of concerns, including trauma and abuse, grief, self-esteem, mood disorders, intimacy-related issues, and coping with chronic pain or health challenges.

Sara integrates clinical approaches such as Eye Movement Desensitization and Reprocessing (EMDR), the Gottman Method, and Mindfulness Therapy to tailor care to each person’s needs. She works collaboratively with individuals and families to find strategies that fit their circumstances, emphasizing practical tools and compassionate support to help clients move toward more balanced and fulfilling lives.

Therapeutic Approaches and Online Care

Sara Corey uses several well-established methods to support clients based on their needs. Eye Movement Desensitization and Reprocessing (EMDR) helps people process and reduce the emotional intensity of traumatic memories by using guided attention and bilateral stimulation, which can be helpful for those coping with post-traumatic stress and past abuse. The Gottman Method focuses on improving communication and conflict management within couples, offering practical tools to strengthen relationships and address intimacy-related concerns. Mindfulness Therapy teaches present-moment awareness and stress-reduction techniques that support coping with anxiety, mood challenges, and everyday stressors.

Finding the right therapeutic approach is a collaborative process. Sara works with clients to explore which methods align with their goals, preferences, and life circumstances, adjusting the plan as progress unfolds to ensure the best possible fit.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care through life changes, and access licensed professionals from different locations, while still engaging in meaningful therapeutic work.