Sarah Burey, LPC

Sarah Burey is a Licensed Professional Counselor (LPC) practicing in Texas with 16 years of experience in the mental health field. Her LPC is a state-issued license that authorizes her to provide professional counseling services. She has spent two years providing telehealth therapy full time for women and for children and adolescents, expanding her reach and making counseling more accessible to families across the state.

Sarah combines professional training with personal experience as a wife, mother, and foster/adoptive parent, which informs her understanding of the everyday pressures of balancing family, work, and personal needs. She holds specialized training as a TBRI Practitioner, bringing trauma-focused skills to support people who have experienced significant life challenges. Known for being a compassionate listener who is approachable and easy to talk to, she draws on multiple therapeutic approaches and tailors treatment to each client’s unique needs.

Her practice addresses a wide range of concerns including stress, anxiety, grief and loss, depression, anger, self-esteem, relationship and parenting challenges, coping with life changes, compassion fatigue, and ADHD. She also offers focused support for adoption and foster care issues, attachment difficulties, blended family dynamics, fertility and caregiver stress, and feelings of isolation or emptiness. If faith is an important part of a client’s life, Sarah welcomes the opportunity to incorporate personal faith into the therapeutic work. Her counseling philosophy centers on respect, sensitivity, and encouragement as clients pursue growth and healing.

Therapeutic Approaches and Online Care with Sarah Burey

Sarah uses Attachment-Based Therapy to explore how early relationships influence current connections and emotional patterns. This approach can be especially helpful for clients dealing with adoption and foster care issues, attachment difficulties, or relationship challenges.

She also employs Client-Centered Therapy, which focuses on offering empathy, acceptance, and support so clients can clarify their values, build self-esteem, and find their own solutions. This style often helps with issues like low confidence, life transitions, and parenting stress.

When practical skills and symptom-focused work are needed, Sarah draws on Cognitive Behavioral Therapy (CBT) to help identify unhelpful thinking patterns and develop coping strategies for anxiety, depression, and stress. These approaches are selected and blended based on each person’s needs and goals.

Finding the right therapeutic approach is part of the collaborative process. Sarah works with clients to determine which methods fit best with their preferences, history, and immediate concerns, adjusting the plan as goals evolve.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit counseling into busy schedules. These formats help clients access licensed professionals from home, balancing convenience with consistent, focused therapeutic work.